17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Ciaran BYRNE (#2157)
Finished
GUN TIME:  04:48:33
Place
30
Male
30
50-54
1

Swim 00:34:51 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:35
Swim 00:34:51 00:34:51 00:34:51 103 91 7 3.26 / 18:20 07:25:26

T1 00:03:18

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:18 00:03:18 00:38:09 70 54 5 - / - 07:28:44

Cycle 02:34:41 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:26:17 00:26:17 01:04:27 41 41 3 33.08 / 01:48 07:55:02
Bike 43.65km 00:45:14 01:11:32 01:49:42 50 50 3 36.6 / 01:38 08:40:17
Bike 72.8km 00:58:51 02:10:24 02:48:34 43 43 2 33.49 / 01:47 09:39:09
Bike 00:24:17 02:34:41 03:12:51 42 42 1 33.85 / 01:46 10:03:26

T2 00:03:39

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:39 00:03:39 03:16:31 107 84 7 - / - 10:07:06

Run 01:32:02 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:06:38 00:06:38 03:23:09 70 64 1 18.07 / 03:19 10:13:44
Run 3.5km 00:08:05 00:14:44 03:31:15 66 61 2 14.24 / 04:12 10:21:50
Run 4.1km 00:02:34 00:17:18 03:33:50 64 59 2 14.2 / 04:13 10:24:25
Run 7.1km 00:12:45 00:30:04 03:46:35 50 47 1 14.16 / 04:14 10:37:10
Run 8.4km 00:05:25 00:35:29 03:52:00 43 41 1 14.53 / 04:07 10:42:35
Run 10.1km 00:08:13 00:43:43 04:00:14 41 39 1 13.86 / 04:19 10:50:49
Run 10.7km 00:02:37 00:46:20 04:02:51 41 39 1 13.85 / 04:19 10:53:26
Run 13.7km 00:12:54 00:59:14 04:15:45 38 37 1 13.87 / 04:19 11:06:20
Run 15km 00:05:30 01:04:44 04:21:16 34 34 1 14.08 / 04:15 11:11:51
Run 16.7km 00:08:13 01:12:58 04:29:29 35 34 1 13.73 / 04:22 11:20:04
Run 17.3km 00:02:39 01:15:37 04:32:08 35 34 1 13.72 / 04:22 11:22:43
Run 20.3km 00:12:52 01:28:29 04:45:00 34 34 1 13.76 / 04:21 11:35:35
Run 00:03:32 01:32:02 04:48:33 32 32 1 13.75 / 04:21 11:39:08