17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Riaan KUNZ (#2165)
Finished
GUN TIME:  07:32:07
Place
1473
Male
1121
50-54
86

Swim 00:57:30 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:17
Swim 00:57:30 00:57:30 00:57:30 1762 1311 98 1.98 / 30:16 08:01:48

T1 00:11:21

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:21 00:11:21 01:08:52 1718 1271 98 - / - 08:13:09

Cycle 03:47:12 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:36:38 00:36:38 01:45:30 1443 1130 90 23.74 / 02:31 08:49:48
Bike 43.65km 01:01:53 01:38:31 02:47:24 1421 1126 90 26.58 / 02:15 09:51:41
Bike 72.8km 01:31:41 03:10:13 04:19:05 1436 1125 93 22.96 / 02:36 11:23:22
Bike 00:36:58 03:47:12 04:56:04 1458 1145 94 23.05 / 02:36 12:00:21

T2 00:07:09

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:09 00:07:09 05:03:13 992 749 59 - / - 12:07:30

Run 02:28:53 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:09:48 00:09:48 05:13:02 1342 1019 74 12.23 / 04:54 12:17:19
Run 3.5km 00:12:14 00:22:03 05:25:17 1270 969 74 9.51 / 06:18 12:29:34
Run 4.1km 00:03:57 00:26:01 05:29:14 1291 985 74 9.45 / 06:20 12:33:31
Run 7.1km 00:20:14 00:46:15 05:49:28 1287 977 74 9.2 / 06:30 12:53:46
Run 8.4km 00:08:55 00:55:10 05:58:24 1275 963 74 9.35 / 06:24 13:02:41
Run 10.1km 00:13:16 01:08:27 06:11:40 1259 949 71 8.85 / 06:46 13:15:58
Run 10.7km 00:04:14 01:12:42 06:15:55 1265 953 71 8.83 / 06:47 13:20:12
Run 13.7km 00:21:32 01:34:14 06:37:28 1284 961 73 8.72 / 06:52 13:41:45
Run 15km 00:09:31 01:43:45 06:46:59 1281 960 72 8.78 / 06:49 13:51:16
Run 16.7km 00:13:44 01:57:29 07:00:43 1251 936 69 8.52 / 07:02 14:05:00
Run 17.3km 00:04:07 02:01:37 07:04:51 1240 926 69 8.53 / 07:01 14:09:08
Run 20.3km 00:21:12 02:22:50 07:26:04 1223 913 68 8.52 / 07:02 14:30:21
Run 00:06:03 02:28:53 07:32:07 1232 918 66 8.5 / 07:03 14:36:24