17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Willem Henry SMITH (#2169)
Finished
GUN TIME:  06:48:01
Place
952
Male
749
Open
126

Swim 00:52:51 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:00
Swim 00:52:51 00:52:51 00:52:51 1619 1220 324 2.15 / 27:49 08:04:51

T1 00:11:05

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:11:05 00:11:05 01:03:56 1698 1256 320 - / - 08:15:56

Cycle 03:15:28 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:33:00 00:33:00 01:36:57 694 593 80 26.35 / 02:16 08:48:57
Bike 43.65km 00:54:04 01:27:04 02:31:01 593 521 60 30.07 / 01:59 09:43:01
Bike 72.8km 01:18:24 02:45:29 03:49:26 644 554 65 26.39 / 02:16 11:01:26
Bike 00:29:58 03:15:28 04:19:25 586 509 58 26.79 / 02:14 11:31:25

T2 00:09:10

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:10 00:09:10 04:28:35 1435 1085 251 - / - 11:40:35

Run 02:19:25 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:52 00:08:52 04:37:28 883 681 130 13.51 / 04:26 11:49:28
Run 3.5km 00:11:13 00:20:06 04:48:42 868 671 123 10.44 / 05:44 12:00:42
Run 4.1km 00:03:31 00:23:37 04:52:13 863 666 120 10.4 / 05:45 12:04:13
Run 7.1km 00:18:10 00:41:48 05:10:24 854 658 121 10.18 / 05:53 12:22:24
Run 8.4km 00:08:03 00:49:52 05:18:28 847 652 120 10.34 / 05:47 12:30:28
Run 10.1km 00:12:43 01:02:36 05:31:12 885 673 124 9.67 / 06:11 12:43:12
Run 10.7km 00:04:03 01:06:40 05:35:16 911 693 137 9.62 / 06:13 12:47:16
Run 13.7km 00:19:30 01:26:11 05:54:47 903 687 131 9.53 / 06:17 13:06:47
Run 15km 00:08:45 01:34:56 06:03:32 907 687 130 9.6 / 06:14 13:15:32
Run 16.7km 00:13:24 01:48:21 06:16:57 920 693 133 9.24 / 06:29 13:28:57
Run 17.3km 00:04:16 01:52:37 06:21:13 937 702 135 9.21 / 06:30 13:33:13
Run 20.3km 00:20:49 02:13:27 06:42:03 952 717 139 9.12 / 06:34 13:54:03
Run 00:05:57 02:19:25 06:48:01 966 727 144 9.08 / 06:36 14:00:01