17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Morne GERICKE (#2172)
Finished
GUN TIME:  07:05:13
Place
1179
Male
920
50-54
75

Swim 00:47:45 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:42
Swim 00:47:45 00:47:45 00:47:45 1255 951 73 2.38 / 25:08 08:12:27

T1 00:07:19

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:19 00:07:19 00:55:05 1018 738 63 - / - 08:19:47

Cycle 03:28:28 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:34:52 00:34:52 01:29:57 1091 895 76 24.94 / 02:24 08:54:39
Bike 43.65km 01:00:48 01:35:40 02:30:46 1257 1018 81 27.37 / 02:11 09:55:28
Bike 72.8km 01:21:23 02:57:04 03:52:09 1073 876 74 24.66 / 02:25 11:16:51
Bike 00:31:23 03:28:28 04:23:33 975 809 72 25.12 / 02:23 11:48:15

T2 00:07:47

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:47 00:07:47 04:31:21 1171 888 69 - / - 11:56:03

Run 02:33:51 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:09:22 00:09:22 04:40:43 1150 878 67 12.8 / 04:41 12:05:25
Run 3.5km 00:11:25 00:20:47 04:52:08 1022 786 59 10.09 / 05:56 12:16:50
Run 4.1km 00:03:40 00:24:27 04:55:48 1032 790 61 10.05 / 05:57 12:20:30
Run 7.1km 00:19:43 00:44:11 05:15:32 1095 829 63 9.64 / 06:13 12:40:14
Run 8.4km 00:08:51 00:53:02 05:24:23 1117 846 64 9.72 / 06:10 12:49:05
Run 10.1km 00:14:04 01:07:06 05:38:27 1166 884 68 9.02 / 06:38 13:03:10
Run 10.7km 00:04:16 01:11:23 05:42:44 1184 897 69 8.99 / 06:40 13:07:26
Run 13.7km 00:21:58 01:33:21 06:04:42 1240 932 69 8.8 / 06:48 13:29:25
Run 15km 00:09:46 01:43:08 06:14:29 1255 938 70 8.84 / 06:47 13:39:11
Run 16.7km 00:15:20 01:58:29 06:29:50 1298 970 72 8.45 / 07:05 13:54:32
Run 17.3km 00:04:47 02:03:16 06:34:37 1308 975 72 8.41 / 07:07 13:59:19
Run 20.3km 00:24:13 02:27:29 06:58:51 1363 1013 77 8.25 / 07:15 14:23:33
Run 00:06:22 02:33:51 07:05:13 1363 1013 76 8.22 / 07:17 14:29:55