IRONMAN 70.3 Mossel Bay (2024)
Morne GERICKE (#2172)
Finished
GUN TIME:
07:05:13
Place
1179
Male
920
50-54
75
Swim 00:47:45 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:42 |
Swim | 00:47:45 | 00:47:45 | 00:47:45 | 1255 | 951 | 73 | 2.38 / 25:08 | 08:12:27 |
T1 00:07:19
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:19 | 00:07:19 | 00:55:05 | 1018 | 738 | 63 | - / - | 08:19:47 |
Cycle 03:28:28 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:34:52 | 00:34:52 | 01:29:57 | 1091 | 895 | 76 | 24.94 / 02:24 | 08:54:39 |
Bike 43.65km | 01:00:48 | 01:35:40 | 02:30:46 | 1257 | 1018 | 81 | 27.37 / 02:11 | 09:55:28 |
Bike 72.8km | 01:21:23 | 02:57:04 | 03:52:09 | 1073 | 876 | 74 | 24.66 / 02:25 | 11:16:51 |
Bike | 00:31:23 | 03:28:28 | 04:23:33 | 975 | 809 | 72 | 25.12 / 02:23 | 11:48:15 |
T2 00:07:47
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:47 | 00:07:47 | 04:31:21 | 1171 | 888 | 69 | - / - | 11:56:03 |
Run 02:33:51 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:09:22 | 00:09:22 | 04:40:43 | 1150 | 878 | 67 | 12.8 / 04:41 | 12:05:25 |
Run 3.5km | 00:11:25 | 00:20:47 | 04:52:08 | 1022 | 786 | 59 | 10.09 / 05:56 | 12:16:50 |
Run 4.1km | 00:03:40 | 00:24:27 | 04:55:48 | 1032 | 790 | 61 | 10.05 / 05:57 | 12:20:30 |
Run 7.1km | 00:19:43 | 00:44:11 | 05:15:32 | 1095 | 829 | 63 | 9.64 / 06:13 | 12:40:14 |
Run 8.4km | 00:08:51 | 00:53:02 | 05:24:23 | 1117 | 846 | 64 | 9.72 / 06:10 | 12:49:05 |
Run 10.1km | 00:14:04 | 01:07:06 | 05:38:27 | 1166 | 884 | 68 | 9.02 / 06:38 | 13:03:10 |
Run 10.7km | 00:04:16 | 01:11:23 | 05:42:44 | 1184 | 897 | 69 | 8.99 / 06:40 | 13:07:26 |
Run 13.7km | 00:21:58 | 01:33:21 | 06:04:42 | 1240 | 932 | 69 | 8.8 / 06:48 | 13:29:25 |
Run 15km | 00:09:46 | 01:43:08 | 06:14:29 | 1255 | 938 | 70 | 8.84 / 06:47 | 13:39:11 |
Run 16.7km | 00:15:20 | 01:58:29 | 06:29:50 | 1298 | 970 | 72 | 8.45 / 07:05 | 13:54:32 |
Run 17.3km | 00:04:47 | 02:03:16 | 06:34:37 | 1308 | 975 | 72 | 8.41 / 07:07 | 13:59:19 |
Run 20.3km | 00:24:13 | 02:27:29 | 06:58:51 | 1363 | 1013 | 77 | 8.25 / 07:15 | 14:23:33 |
Run | 00:06:22 | 02:33:51 | 07:05:13 | 1363 | 1013 | 76 | 8.22 / 07:17 | 14:29:55 |
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