17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Lorette PRETORIUS (#2175)
Finished
GUN TIME:  06:38:33
Place
811
Female
165
50-54
10

Swim 00:48:00 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:59
Swim 00:48:00 00:48:00 00:48:00 1274 311 15 2.37 / 25:15 07:40:59

T1 00:07:09

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:09 00:07:09 00:55:09 969 272 11 - / - 07:48:09

Cycle 03:29:08 87.3km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:34:20 00:34:20 01:29:30 991 172 11 25.32 / 02:22 08:22:29
Bike 43.65km 00:55:56 01:30:17 02:25:26 839 130 7 29 / 02:04 09:18:26
Bike 72.8km 01:22:25 02:52:43 03:47:52 904 151 9 25.28 / 02:22 10:40:52
Bike 00:36:25 03:29:08 04:24:17 995 170 10 25.04 / 02:23 11:17:17

T2 00:06:51

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:51 00:06:51 04:31:09 904 216 11 - / - 11:24:09

Run 02:07:24 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.8km 00:08:43 00:08:43 04:39:52 780 179 6 13.76 / 04:21 11:32:52
Run 3.5km 00:10:52 00:19:35 04:50:45 730 164 8 10.71 / 05:35 11:43:44
Run 4.1km 00:03:12 00:22:47 04:53:57 693 152 6 10.79 / 05:33 11:46:57
Run 7.1km 00:16:21 00:39:09 05:10:18 557 116 6 10.88 / 05:30 12:03:18
Run 8.4km 00:06:56 00:46:05 05:17:14 506 106 6 11.19 / 05:21 12:10:14
Run 10.1km 00:10:34 00:56:39 05:27:49 467 97 3 10.69 / 05:36 12:20:49
Run 10.7km 00:03:18 00:59:58 05:31:07 463 98 4 10.7 / 05:36 12:24:07
Run 13.7km 00:16:47 01:16:46 05:47:55 436 93 5 10.7 / 05:36 12:40:55
Run 15km 00:07:57 01:24:43 05:55:52 449 97 3 10.76 / 05:34 12:48:52
Run 16.7km 00:12:03 01:36:46 06:07:55 472 105 4 10.35 / 05:47 13:00:55
Run 17.3km 00:03:36 01:40:22 06:11:32 472 106 4 10.34 / 05:48 13:04:31
Run 20.3km 00:18:33 01:58:56 06:30:05 485 111 4 10.24 / 05:51 13:23:05
Run 00:08:28 02:07:24 06:38:33 585 141 8 9.93 / 06:02 13:31:33