17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Przemyslaw KNAP (#2178)
Finished
GUN TIME:  07:39:50
Place
1548
Male
1176
50-54
93

Swim 01:03:36 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:41
Swim 01:03:36 01:03:36 01:03:36 1820 1357 103 1.79 / 33:28 08:24:18

T1 00:11:03

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:03 00:11:03 01:14:40 1693 1251 96 - / - 08:35:21

Cycle 03:45:00 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:35:47 00:35:47 01:50:27 1298 1040 84 24.3 / 02:28 09:11:09
Bike 43.65km 01:00:24 01:36:12 02:50:52 1283 1034 85 27.22 / 02:12 10:11:34
Bike 72.8km 01:33:56 03:10:08 04:24:49 1430 1120 92 22.97 / 02:36 11:45:30
Bike 00:34:51 03:45:00 04:59:40 1404 1104 91 23.27 / 02:34 12:20:22

T2 00:05:57

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:57 00:05:57 05:05:38 620 465 33 - / - 12:26:19

Run 02:34:12 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:10:46 00:10:46 05:16:25 1606 1197 89 11.13 / 05:23 12:37:06
Run 3.5km 00:13:53 00:24:40 05:30:18 1618 1209 89 8.5 / 07:03 12:51:00
Run 4.1km 00:04:07 00:28:48 05:34:26 1612 1204 89 8.53 / 07:01 12:55:08
Run 7.1km 00:21:18 00:50:06 05:55:45 1561 1165 88 8.5 / 07:03 13:16:26
Run 8.4km 00:09:14 00:59:20 06:04:59 1528 1139 87 8.69 / 06:54 13:25:40
Run 10.1km 00:14:42 01:14:03 06:19:41 1530 1142 87 8.18 / 07:19 13:40:23
Run 10.7km 00:04:29 01:18:32 06:24:10 1539 1149 88 8.17 / 07:20 13:44:52
Run 13.7km 00:20:44 01:39:17 06:44:55 1463 1092 83 8.27 / 07:14 14:05:37
Run 15km 00:09:42 01:48:59 06:54:38 1458 1088 83 8.36 / 07:10 14:15:19
Run 16.7km 00:13:54 02:02:54 07:08:32 1424 1063 81 8.15 / 07:21 14:29:14
Run 17.3km 00:04:07 02:07:01 07:12:39 1413 1053 81 8.17 / 07:20 14:33:21
Run 20.3km 00:21:33 02:28:34 07:34:12 1386 1030 78 8.19 / 07:19 14:54:54
Run 00:05:37 02:34:12 07:39:50 1378 1024 77 8.2 / 07:18 15:00:32