17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Ashton Courtney PEARSON (#218)
Club: EMBARK
Finished
GUN TIME:  07:08:51
Place
1227
Female
275
35-39
36

Swim 00:50:16 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:59
Swim 00:50:16 00:50:16 00:50:16 1478 357 37 2.26 / 26:27 07:44:15

T1 00:05:51

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:51 00:05:51 00:56:07 548 143 20 - / - 07:50:07

Cycle 03:44:39 87.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:35:29 00:35:29 01:31:37 1241 242 31 24.51 / 02:26 08:25:36
Bike 43.65km 01:03:52 01:39:21 02:35:29 1475 310 36 26.35 / 02:16 09:29:28
Bike 72.8km 01:29:11 03:08:33 04:04:40 1398 301 35 23.16 / 02:35 10:58:40
Bike 00:36:06 03:44:39 04:40:47 1399 299 34 23.31 / 02:34 11:34:46

T2 00:07:00

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:00 00:07:00 04:47:47 945 227 25 - / - 11:41:47

Run 02:21:03 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.8km 00:08:33 00:08:33 04:56:21 682 149 22 14.03 / 04:16 11:50:20
Run 3.5km 00:10:49 00:19:22 05:07:10 688 153 23 10.83 / 05:32 12:01:10
Run 4.1km 00:03:36 00:22:59 05:10:47 727 161 23 10.69 / 05:36 12:04:46
Run 7.1km 00:18:40 00:41:40 05:29:28 841 193 25 10.22 / 05:52 12:23:27
Run 8.4km 00:08:19 00:49:59 05:37:47 856 199 26 10.32 / 05:48 12:31:46
Run 10.1km 00:12:14 01:02:13 05:50:01 850 200 26 9.73 / 06:09 12:44:00
Run 10.7km 00:03:53 01:06:07 05:53:55 868 208 27 9.7 / 06:10 12:47:54
Run 13.7km 00:19:55 01:26:02 06:13:50 895 215 30 9.55 / 06:16 13:07:50
Run 15km 00:08:54 01:34:57 06:22:45 907 221 32 9.6 / 06:14 13:16:45
Run 16.7km 00:13:02 01:48:00 06:35:48 902 222 32 9.27 / 06:28 13:29:48
Run 17.3km 00:04:25 01:52:26 06:40:14 928 233 36 9.23 / 06:29 13:34:13
Run 20.3km 00:22:44 02:15:11 07:02:59 1004 252 36 9 / 06:39 13:56:58
Run 00:05:52 02:21:03 07:08:51 1012 253 35 8.97 / 06:41 14:02:50