17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Pierre NEL (#2180)
Finished
GUN TIME:  07:02:12
Place
1145
Male
893
Open
176

Swim 00:46:00 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:28
Swim 00:46:00 00:46:00 00:46:00 1068 825 188 2.47 / 24:13 07:46:29

T1 00:07:53

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:53 00:07:53 00:53:54 1172 853 157 - / - 07:54:23

Cycle 03:28:23 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:34:00 00:34:00 01:27:55 914 760 132 25.57 / 02:20 08:28:24
Bike 43.65km 00:58:00 01:32:01 02:25:55 976 818 144 28.46 / 02:06 09:26:24
Bike 72.8km 01:23:45 02:55:47 03:49:41 1017 838 153 24.84 / 02:24 10:50:10
Bike 00:32:35 03:28:23 04:22:17 971 806 144 25.13 / 02:23 11:22:46

T2 00:11:20

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:11:20 00:11:20 04:33:38 1690 1266 323 - / - 11:34:07

Run 02:28:33 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:17 00:09:17 04:42:55 1098 841 180 12.92 / 04:38 11:43:24
Run 3.5km 00:12:15 00:21:32 04:55:10 1174 900 196 9.74 / 06:09 11:55:39
Run 4.1km 00:03:45 00:25:18 04:58:56 1177 902 193 9.71 / 06:10 11:59:25
Run 7.1km 00:19:37 00:44:56 05:18:34 1159 879 192 9.48 / 06:19 12:19:03
Run 8.4km 00:08:37 00:53:33 05:27:11 1151 872 184 9.63 / 06:13 12:27:40
Run 10.1km 00:13:09 01:06:42 05:40:20 1146 869 185 9.08 / 06:36 12:40:49
Run 10.7km 00:03:51 01:10:34 05:44:12 1141 864 184 9.09 / 06:35 12:44:41
Run 13.7km 00:20:49 01:31:24 06:05:02 1139 860 185 8.99 / 06:40 13:05:31
Run 15km 00:09:36 01:41:00 06:14:38 1163 877 191 9.02 / 06:38 13:15:07
Run 16.7km 00:14:46 01:55:47 06:29:25 1190 896 196 8.65 / 06:56 13:29:54
Run 17.3km 00:04:11 01:59:59 06:33:37 1191 894 196 8.65 / 06:56 13:34:06
Run 20.3km 00:21:52 02:21:51 06:55:29 1193 891 195 8.58 / 06:59 13:55:58
Run 00:06:42 02:28:33 07:02:12 1218 907 205 8.52 / 07:02 14:02:41