17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Heinro SCHAMREL (#2182)
Finished
GUN TIME:  07:07:20
Place
1211
Male
942
Open
189

Swim 00:57:50 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:30
Swim 00:57:50 00:57:50 00:57:50 1760 1313 356 1.97 / 30:26 08:16:20

T1 00:07:20

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:20 00:07:20 01:05:11 1019 740 124 - / - 08:23:41

Cycle 03:23:15 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:33:23 00:33:23 01:38:34 763 645 89 26.05 / 02:18 08:57:04
Bike 43.65km 00:55:39 01:29:03 02:34:14 739 634 88 29.4 / 02:02 09:52:44
Bike 72.8km 01:22:03 02:51:07 03:56:18 849 712 110 25.52 / 02:21 11:14:48
Bike 00:32:08 03:23:15 04:28:26 811 686 100 25.76 / 02:19 11:46:56

T2 00:07:08

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:08 00:07:08 04:35:35 985 745 138 - / - 11:54:05

Run 02:31:45 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:14 00:09:14 04:44:49 1074 825 174 12.98 / 04:37 12:03:19
Run 3.5km 00:12:28 00:21:42 04:57:17 1201 921 201 9.67 / 06:12 12:15:47
Run 4.1km 00:03:56 00:25:38 05:01:14 1230 942 207 9.59 / 06:15 12:19:44
Run 7.1km 00:20:12 00:45:51 05:21:26 1242 940 207 9.29 / 06:27 12:39:56
Run 8.4km 00:10:20 00:56:11 05:31:46 1353 1023 240 9.18 / 06:32 12:50:16
Run 10.1km 00:14:01 01:10:12 05:45:48 1354 1018 237 8.63 / 06:57 13:04:18
Run 10.7km 00:04:14 01:14:27 05:50:02 1357 1021 240 8.62 / 06:57 13:08:32
Run 13.7km 00:20:37 01:35:04 06:10:39 1320 988 231 8.64 / 06:56 13:29:09
Run 15km 00:09:40 01:44:44 06:20:19 1321 989 229 8.7 / 06:53 13:38:50
Run 16.7km 00:15:04 01:59:48 06:35:24 1334 996 230 8.36 / 07:10 13:53:54
Run 17.3km 00:04:21 02:04:10 06:39:45 1336 995 231 8.35 / 07:10 13:58:16
Run 20.3km 00:21:24 02:25:35 07:01:10 1311 978 223 8.36 / 07:10 14:19:40
Run 00:06:09 02:31:45 07:07:20 1306 974 222 8.34 / 07:11 14:25:50