17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Wim CILLIERS (#2184)
Finished
GUN TIME:  07:34:37
Place
1500
Male
1145
50-54
88

Swim 00:46:06 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:53
Swim 00:46:06 00:46:06 00:46:06 1078 834 63 2.47 / 24:16 07:42:00

T1 00:07:42

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:42 00:07:42 00:53:49 1126 820 70 - / - 07:49:42

Cycle 03:45:34 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:36:17 00:36:17 01:30:06 1371 1088 89 23.97 / 02:30 08:26:00
Bike 43.65km 01:01:03 01:37:21 02:31:10 1357 1083 88 26.9 / 02:13 09:27:03
Bike 72.8km 01:31:23 03:08:45 04:02:34 1402 1100 91 23.14 / 02:35 10:58:27
Bike 00:36:49 03:45:34 04:39:23 1414 1115 92 23.21 / 02:35 11:35:17

T2 00:06:58

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:58 00:06:58 04:46:22 931 709 55 - / - 11:42:15

Run 02:48:15 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:10:22 00:10:22 04:56:45 1526 1146 84 11.56 / 05:11 11:52:38
Run 3.5km 00:13:02 00:23:24 05:09:47 1467 1106 82 8.97 / 06:41 12:05:40
Run 4.1km 00:03:50 00:27:14 05:13:37 1450 1098 82 9.02 / 06:38 12:09:30
Run 7.1km 00:21:24 00:48:39 05:35:02 1458 1095 83 8.75 / 06:51 12:30:55
Run 8.4km 00:09:29 00:58:08 05:44:31 1461 1093 82 8.87 / 06:45 12:40:24
Run 10.1km 00:14:51 01:13:00 05:59:23 1470 1100 82 8.29 / 07:13 12:55:16
Run 10.7km 00:04:35 01:17:36 06:03:59 1488 1111 83 8.27 / 07:15 12:59:52
Run 13.7km 00:24:19 01:41:55 06:28:18 1548 1155 88 8.06 / 07:26 13:24:11
Run 15km 00:10:26 01:52:22 06:38:44 1550 1155 87 8.11 / 07:23 13:34:37
Run 16.7km 00:17:53 02:10:16 06:56:38 1601 1189 89 7.69 / 07:48 13:52:31
Run 17.3km 00:05:03 02:15:19 07:01:41 1605 1192 89 7.67 / 07:49 13:57:35
Run 20.3km 00:25:40 02:40:59 07:27:21 1639 1213 91 7.56 / 07:55 14:23:15
Run 00:07:15 02:48:15 07:34:37 1650 1221 92 7.52 / 07:58 14:30:31