17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Johan SNYMAN (#2189)
Finished
GUN TIME:  06:30:13
Place
687
Male
550
50-54
46

Swim 00:49:40 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:30
Swim 00:49:40 00:49:40 00:49:40 1426 1076 83 2.29 / 26:08 08:15:11

T1 00:13:17

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:17 00:13:17 01:02:57 1789 1333 101 - / - 08:28:28

Cycle 03:05:25 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:29:36 00:29:36 01:32:34 200 187 15 29.37 / 02:02 08:58:05
Bike 43.65km 00:52:14 01:21:51 02:24:49 303 276 22 31.99 / 01:52 09:50:20
Bike 72.8km 01:12:42 02:34:33 03:37:31 319 286 23 28.25 / 02:07 11:03:02
Bike 00:30:51 03:05:25 04:08:23 344 309 27 28.24 / 02:07 11:33:54

T2 00:09:28

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:28 00:09:28 04:17:51 1476 1115 89 - / - 11:43:22

Run 02:12:22 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:08:14 00:08:14 04:26:05 516 419 29 14.56 / 04:07 11:51:36
Run 3.5km 00:09:50 00:18:04 04:35:55 417 340 24 11.61 / 05:09 12:01:26
Run 4.1km 00:03:26 00:21:31 04:39:22 442 358 25 11.43 / 05:14 12:04:53
Run 7.1km 00:17:04 00:38:35 04:56:27 495 395 29 11.03 / 05:26 12:21:57
Run 8.4km 00:07:25 00:46:01 05:03:52 499 395 29 11.21 / 05:21 12:29:23
Run 10.1km 00:11:53 00:57:54 05:15:46 555 431 32 10.46 / 05:44 12:41:17
Run 10.7km 00:03:53 01:01:48 05:19:40 581 450 31 10.38 / 05:46 12:45:11
Run 13.7km 00:18:30 01:20:19 05:38:10 602 465 32 10.23 / 05:51 13:03:41
Run 15km 00:08:27 01:28:46 05:46:37 620 476 33 10.27 / 05:50 13:12:08
Run 16.7km 00:13:25 01:42:11 06:00:03 661 507 36 9.8 / 06:07 13:25:34
Run 17.3km 00:04:01 01:46:13 06:04:05 667 511 36 9.77 / 06:08 13:29:36
Run 20.3km 00:20:08 02:06:22 06:24:13 698 528 37 9.63 / 06:13 13:49:44
Run 00:06:00 02:12:22 06:30:13 719 545 37 9.56 / 06:16 13:55:44