17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Jonathan GOATCHER (#2190)
Finished
GUN TIME:  05:58:10
Place
322
Male
276
50-54
20

Swim 00:37:56 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:13
Swim 00:37:56 00:37:56 00:37:56 270 226 15 3 / 19:57 08:02:09

T1 00:06:58

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:58 00:06:58 00:44:54 913 657 57 - / - 08:09:08

Cycle 03:11:11 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:31:29 00:31:29 01:16:24 429 383 31 27.62 / 02:10 08:40:37
Bike 43.65km 00:53:31 01:25:01 02:09:55 472 423 39 30.8 / 01:56 09:34:09
Bike 72.8km 01:14:29 02:39:30 03:24:25 445 395 36 27.38 / 02:11 10:48:38
Bike 00:31:41 03:11:11 03:56:06 477 418 42 27.39 / 02:11 11:20:19

T2 00:08:20

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:20 00:08:20 04:04:26 1295 974 75 - / - 11:28:39

Run 01:53:44 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:08:08 00:08:08 04:12:34 462 375 25 14.75 / 04:04 11:36:47
Run 3.5km 00:09:56 00:18:04 04:22:30 416 339 23 11.61 / 05:09 11:46:43
Run 4.1km 00:03:12 00:21:17 04:25:43 411 336 23 11.55 / 05:11 11:49:56
Run 7.1km 00:15:46 00:37:04 04:41:30 355 288 20 11.49 / 05:13 12:05:43
Run 8.4km 00:06:53 00:43:57 04:48:23 342 277 19 11.73 / 05:06 12:12:37
Run 10.1km 00:10:02 00:54:00 04:58:26 318 259 18 11.22 / 05:20 12:22:39
Run 10.7km 00:03:12 00:57:12 05:01:38 316 256 18 11.22 / 05:20 12:25:51
Run 13.7km 00:15:55 01:13:08 05:17:34 293 237 14 11.23 / 05:20 12:41:47
Run 15km 00:07:04 01:20:12 05:24:38 288 231 14 11.37 / 05:16 12:48:51
Run 16.7km 00:10:04 01:30:16 05:34:42 275 221 12 11.09 / 05:24 12:58:56
Run 17.3km 00:03:15 01:33:32 05:37:58 275 220 12 11.09 / 05:24 13:02:11
Run 20.3km 00:15:44 01:49:16 05:53:42 252 203 10 11.14 / 05:22 13:17:55
Run 00:04:28 01:53:44 05:58:10 250 201 10 11.13 / 05:23 13:22:24