IRONMAN 70.3 Mossel Bay (2024)
Geldenhuys COMBRINCK (#2191)
Club: STERK SPAN COACHING ACADEMY
Finished
GUN TIME:
06:27:35
Place
652
Male
524
50-54
42
Swim 00:45:26 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:33 |
| Swim | 00:45:26 | 00:45:26 | 00:45:26 | 1004 | 773 | 58 | 2.5 / 23:55 | 08:00:00 |
T1 00:06:52
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:52 | 00:06:52 | 00:52:19 | 881 | 635 | 56 | - / - | 08:06:52 |
Cycle 03:21:09 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:34:00 | 00:34:00 | 01:26:19 | 910 | 756 | 66 | 25.58 / 02:20 | 08:40:52 |
| Bike 43.65km | 00:55:18 | 01:29:18 | 02:21:37 | 766 | 652 | 59 | 29.32 / 02:02 | 09:36:11 |
| Bike 72.8km | 01:17:08 | 02:46:27 | 03:38:46 | 679 | 586 | 55 | 26.24 / 02:17 | 10:53:20 |
| Bike | 00:34:41 | 03:21:09 | 04:13:28 | 744 | 634 | 58 | 26.03 / 02:18 | 11:28:01 |
T2 00:07:29
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:29 | 00:07:29 | 04:20:58 | 1101 | 836 | 67 | - / - | 11:35:31 |
Run 02:06:37 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:07:50 | 00:07:50 | 04:28:48 | 334 | 278 | 17 | 15.31 / 03:55 | 11:43:21 |
| Run 3.5km | 00:09:37 | 00:17:28 | 04:38:26 | 314 | 259 | 17 | 12.02 / 04:59 | 11:52:59 |
| Run 4.1km | 00:03:11 | 00:20:39 | 04:41:37 | 328 | 269 | 16 | 11.9 / 05:02 | 11:56:11 |
| Run 7.1km | 00:16:49 | 00:37:28 | 04:58:26 | 381 | 306 | 21 | 11.36 / 05:16 | 12:13:00 |
| Run 8.4km | 00:07:16 | 00:44:44 | 05:05:43 | 391 | 316 | 23 | 11.53 / 05:12 | 12:20:16 |
| Run 10.1km | 00:10:57 | 00:55:42 | 05:16:40 | 405 | 324 | 23 | 10.87 / 05:30 | 12:31:13 |
| Run 10.7km | 00:03:24 | 00:59:06 | 05:20:04 | 410 | 326 | 24 | 10.86 / 05:31 | 12:34:38 |
| Run 13.7km | 00:18:50 | 01:17:57 | 05:38:55 | 490 | 383 | 30 | 10.54 / 05:41 | 12:53:28 |
| Run 15km | 00:07:41 | 01:25:38 | 05:46:36 | 488 | 380 | 30 | 10.64 / 05:38 | 13:01:10 |
| Run 16.7km | 00:12:11 | 01:37:49 | 05:58:47 | 505 | 388 | 30 | 10.24 / 05:51 | 13:13:21 |
| Run 17.3km | 00:03:48 | 01:41:38 | 06:02:36 | 513 | 395 | 30 | 10.21 / 05:52 | 13:17:10 |
| Run 20.3km | 00:19:43 | 02:01:21 | 06:22:19 | 552 | 421 | 30 | 10.03 / 05:58 | 13:36:53 |
| Run | 00:05:15 | 02:06:37 | 06:27:35 | 561 | 426 | 30 | 9.99 / 06:00 | 13:42:08 |
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