17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Henco BESTER (#2194)
Finished
GUN TIME:  08:16:23
Place
1792
Male
1338
50-54
101

Swim 00:41:04 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:59
Swim 00:41:04 00:41:04 00:41:04 530 424 28 2.77 / 21:37 08:00:03

T1 00:09:24

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:24 00:09:24 00:50:28 1505 1106 85 - / - 08:09:27

Cycle 04:13:09 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:40:35 00:40:35 01:31:04 1789 1341 103 21.43 / 02:47 08:50:03
Bike 43.65km 01:10:31 01:51:07 02:41:36 1796 1345 103 23.56 / 02:32 10:00:35
Bike 72.8km 01:45:06 03:36:13 04:26:42 1797 1345 102 20.2 / 02:58 11:45:41
Bike 00:36:55 04:13:09 05:03:38 1769 1328 102 20.68 / 02:54 12:22:37

T2 00:11:25

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:25 00:11:25 05:15:03 1698 1271 101 - / - 12:34:02

Run 03:01:20 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:12:03 00:12:03 05:27:07 1746 1298 98 9.95 / 06:01 12:46:06
Run 3.5km 00:15:58 00:28:01 05:43:05 1795 1334 102 7.49 / 08:00 13:02:04
Run 4.1km 00:04:50 00:32:52 05:47:56 1794 1334 102 7.48 / 08:01 13:06:55
Run 7.1km 00:24:07 00:56:59 06:12:03 1790 1332 102 7.47 / 08:01 13:31:02
Run 8.4km 00:11:05 01:08:05 06:23:08 1780 1323 102 7.57 / 07:55 13:42:08
Run 10.1km 00:16:42 01:24:47 06:39:51 1781 1322 101 7.14 / 08:23 13:58:50
Run 10.7km 00:05:02 01:29:49 06:44:53 1782 1323 101 7.14 / 08:23 14:03:52
Run 13.7km 00:24:36 01:54:26 07:09:30 1774 1318 101 7.18 / 08:21 14:28:29
Run 15km 00:11:02 02:05:29 07:20:32 1774 1318 101 7.26 / 08:15 14:39:32
Run 16.7km 00:17:03 02:22:32 07:37:36 1775 1319 100 7.02 / 08:32 14:56:35
Run 17.3km 00:05:34 02:28:07 07:43:10 1779 1321 101 7 / 08:33 15:02:09
Run 20.3km 00:25:37 02:53:44 08:08:48 1774 1317 100 7.01 / 08:33 15:27:47
Run 00:07:35 03:01:20 08:16:23 1777 1319 100 6.98 / 08:35 15:35:22