17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Gustav MEYER (#2201)
Finished
GUN TIME:  06:25:35
Place
626
Male
503
50-54
39

Swim 00:43:58 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:54
Swim 00:43:58 00:43:58 00:43:58 860 667 47 2.59 / 23:08 07:42:53

T1 00:05:54

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:54 00:05:54 00:49:52 564 415 37 - / - 07:48:47

Cycle 03:20:41 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:32:48 00:32:48 01:22:41 642 553 52 26.51 / 02:15 08:21:36
Bike 43.65km 00:55:11 01:28:00 02:17:53 668 579 55 29.76 / 02:00 09:16:47
Bike 72.8km 01:19:53 02:47:53 03:37:46 735 630 58 26.01 / 02:18 10:36:41
Bike 00:32:48 03:20:41 04:10:34 734 626 57 26.09 / 02:17 11:09:29

T2 00:05:59

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:59 00:05:59 04:16:33 630 473 34 - / - 11:15:28

Run 02:09:02 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:07:59 00:07:59 04:24:32 391 318 22 15.02 / 03:59 11:23:27
Run 3.5km 00:10:22 00:18:21 04:34:55 457 368 29 11.43 / 05:14 11:33:50
Run 4.1km 00:03:17 00:21:38 04:38:12 463 374 29 11.36 / 05:16 11:37:07
Run 7.1km 00:17:26 00:39:04 04:55:38 552 437 32 10.9 / 05:30 11:54:33
Run 8.4km 00:07:51 00:46:56 05:03:29 584 456 33 10.99 / 05:27 12:02:24
Run 10.1km 00:12:13 00:59:09 05:15:42 629 489 35 10.24 / 05:51 12:14:37
Run 10.7km 00:03:31 01:02:40 05:19:14 625 486 34 10.24 / 05:51 12:18:09
Run 13.7km 00:18:05 01:20:46 05:37:20 617 476 33 10.17 / 05:53 12:36:14
Run 15km 00:08:11 01:28:58 05:45:31 626 482 34 10.25 / 05:51 12:44:26
Run 16.7km 00:12:16 01:41:15 05:57:48 627 481 34 9.89 / 06:03 12:56:43
Run 17.3km 00:03:36 01:44:51 06:01:25 624 477 34 9.89 / 06:03 13:00:20
Run 20.3km 00:18:46 02:03:38 06:20:11 623 474 34 9.85 / 06:05 13:19:06
Run 00:05:23 02:09:02 06:25:35 628 477 34 9.81 / 06:06 13:24:30