IRONMAN 70.3 Mossel Bay (2024)
Dawie VAN DER MERWE (#2210)
Finished
GUN TIME:
07:56:11
Place
1676
Male
1265
50-54
99
Swim 00:48:20 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:47 |
Swim | 00:48:20 | 00:48:20 | 00:48:20 | 1305 | 990 | 75 | 2.35 / 25:26 | 08:07:07 |
T1 00:12:01
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:12:01 | 00:12:01 | 01:00:21 | 1746 | 1297 | 99 | - / - | 08:19:09 |
Cycle 03:41:16 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:34:56 | 00:34:56 | 01:35:18 | 1104 | 906 | 77 | 24.89 / 02:24 | 08:54:05 |
Bike 43.65km | 01:01:50 | 01:36:47 | 02:37:09 | 1334 | 1068 | 87 | 27.06 / 02:13 | 09:55:56 |
Bike 72.8km | 01:29:52 | 03:06:39 | 04:07:01 | 1337 | 1057 | 86 | 23.4 / 02:33 | 11:25:48 |
Bike | 00:34:37 | 03:41:16 | 04:41:38 | 1309 | 1042 | 84 | 23.66 / 02:32 | 12:00:25 |
T2 00:12:22
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:12:22 | 00:12:22 | 04:54:01 | 1753 | 1308 | 102 | - / - | 12:12:48 |
Run 03:02:10 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:10:57 | 00:10:57 | 05:04:58 | 1635 | 1219 | 91 | 10.94 / 05:28 | 12:23:46 |
Run 3.5km | 00:15:31 | 00:26:29 | 05:20:30 | 1723 | 1287 | 97 | 7.92 / 07:34 | 12:39:17 |
Run 4.1km | 00:04:15 | 00:30:44 | 05:24:45 | 1719 | 1283 | 96 | 8 / 07:29 | 12:43:33 |
Run 7.1km | 00:23:10 | 00:53:54 | 05:47:56 | 1717 | 1279 | 95 | 7.9 / 07:35 | 13:06:43 |
Run 8.4km | 00:10:40 | 01:04:35 | 05:58:36 | 1721 | 1284 | 97 | 7.98 / 07:30 | 13:17:24 |
Run 10.1km | 00:17:13 | 01:21:49 | 06:15:50 | 1747 | 1303 | 99 | 7.4 / 08:06 | 13:34:37 |
Run 10.7km | 00:04:43 | 01:26:32 | 06:20:33 | 1744 | 1300 | 99 | 7.41 / 08:05 | 13:39:21 |
Run 13.7km | 00:26:00 | 01:52:33 | 06:46:34 | 1759 | 1309 | 100 | 7.3 / 08:12 | 14:05:21 |
Run 15km | 00:12:14 | 02:04:47 | 06:58:49 | 1770 | 1317 | 100 | 7.3 / 08:12 | 14:17:36 |
Run 16.7km | 00:18:14 | 02:23:02 | 07:17:03 | 1780 | 1323 | 101 | 7 / 08:33 | 14:35:50 |
Run 17.3km | 00:04:50 | 02:27:52 | 07:21:53 | 1776 | 1320 | 100 | 7.01 / 08:32 | 14:40:41 |
Run 20.3km | 00:25:58 | 02:53:51 | 07:47:52 | 1776 | 1320 | 101 | 7 / 08:33 | 15:06:39 |
Run | 00:08:19 | 03:02:10 | 07:56:11 | 1783 | 1325 | 101 | 6.94 / 08:38 | 15:14:58 |
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