17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Rudi BOTHA (#2212)
Finished
GUN TIME:  06:09:40
Place
425
Male
353
50-54
30

Swim 00:41:27 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:10
Swim 00:41:27 00:41:27 00:41:27 562 447 30 2.74 / 21:49 07:33:38

T1 00:07:24

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:24 00:07:24 00:48:52 1040 756 66 - / - 07:41:02

Cycle 02:57:50 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:30:07 00:30:07 01:18:59 249 228 19 28.88 / 02:04 08:11:10
Bike 43.65km 00:48:31 01:18:39 02:07:31 171 160 12 33.29 / 01:48 08:59:42
Bike 72.8km 01:10:04 02:28:43 03:17:35 213 195 14 29.36 / 02:02 10:09:46
Bike 00:29:06 02:57:50 03:46:42 217 198 15 29.45 / 02:02 10:38:53

T2 00:04:56

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:56 00:04:56 03:51:39 346 259 19 - / - 10:43:49

Run 02:18:01 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:08:43 00:08:43 04:00:22 782 603 43 13.75 / 04:21 10:52:33
Run 3.5km 00:11:11 00:19:54 04:11:33 811 626 44 10.54 / 05:41 11:03:44
Run 4.1km 00:03:24 00:23:19 04:14:58 795 616 43 10.54 / 05:41 11:07:09
Run 7.1km 00:18:17 00:41:37 04:33:16 832 641 43 10.23 / 05:51 11:25:26
Run 8.4km 00:09:02 00:50:39 04:42:18 919 698 50 10.18 / 05:53 11:34:29
Run 10.1km 00:13:38 01:04:17 04:55:57 1002 758 54 9.42 / 06:21 11:48:07
Run 10.7km 00:03:39 01:07:57 04:59:36 989 746 54 9.44 / 06:21 11:51:47
Run 13.7km 00:20:30 01:28:27 05:20:06 1014 764 54 9.29 / 06:27 12:12:17
Run 15km 00:09:00 01:37:27 05:29:06 1016 765 53 9.35 / 06:24 12:21:17
Run 16.7km 00:13:37 01:51:05 05:42:44 1017 767 53 9.01 / 06:39 12:34:55
Run 17.3km 00:03:32 01:54:37 05:46:16 1001 755 53 9.05 / 06:37 12:38:27
Run 20.3km 00:18:15 02:12:53 06:04:32 940 706 52 9.16 / 06:32 12:56:43
Run 00:05:08 02:18:01 06:09:40 926 694 51 9.17 / 06:32 13:01:51