17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Charn SWART (#2214)
Finished
GUN TIME:  07:20:28
Place
1362
Male
1039
50-54
82

Swim 00:45:16 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:05
Swim 00:45:16 00:45:16 00:45:16 987 761 56 2.51 / 23:49 07:35:22

T1 00:09:54

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:54 00:09:54 00:55:10 1588 1169 91 - / - 07:45:16

Cycle 03:33:24 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:34:33 00:34:33 01:29:44 1031 848 72 25.17 / 02:23 08:19:49
Bike 43.65km 00:59:26 01:33:59 02:29:10 1152 942 76 27.86 / 02:09 09:19:15
Bike 72.8km 01:24:40 02:58:39 03:53:50 1117 909 77 24.44 / 02:27 10:43:55
Bike 00:34:44 03:33:24 04:28:35 1119 911 78 24.54 / 02:26 11:18:40

T2 00:09:58

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:58 00:09:58 04:38:34 1565 1178 93 - / - 11:28:39

Run 02:41:54 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:09:58 00:09:58 04:48:32 1393 1053 79 12.03 / 04:59 11:38:37
Run 3.5km 00:13:19 00:23:17 05:01:52 1448 1097 81 9.01 / 06:39 11:51:57
Run 4.1km 00:04:02 00:27:20 05:05:54 1462 1104 83 8.99 / 06:40 11:55:59
Run 7.1km 00:21:55 00:49:16 05:27:50 1501 1123 85 8.64 / 06:56 12:17:55
Run 8.4km 00:09:30 00:58:47 05:37:21 1497 1117 84 8.77 / 06:50 12:27:26
Run 10.1km 00:14:38 01:13:26 05:52:00 1495 1116 84 8.25 / 07:16 12:42:05
Run 10.7km 00:04:21 01:17:48 05:56:22 1496 1116 84 8.25 / 07:16 12:46:27
Run 13.7km 00:23:12 01:41:00 06:19:34 1521 1134 86 8.13 / 07:22 13:09:40
Run 15km 00:09:53 01:50:54 06:29:28 1512 1126 84 8.22 / 07:17 13:19:33
Run 16.7km 00:15:12 02:06:06 06:44:41 1512 1124 84 7.94 / 07:33 13:34:46
Run 17.3km 00:04:45 02:10:52 06:49:26 1519 1129 85 7.93 / 07:33 13:39:32
Run 20.3km 00:23:55 02:34:47 07:13:21 1522 1131 86 7.86 / 07:37 14:03:27
Run 00:07:06 02:41:54 07:20:28 1534 1138 86 7.81 / 07:40 14:10:33