17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Colin ROTHMAN (#2218)
Finished
GUN TIME:  07:29:20
Place
1436
Male
1095
50-54
84

Swim 00:45:20 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:54
Swim 00:45:20 00:45:20 00:45:20 996 768 57 2.51 / 23:51 08:07:14

T1 00:08:44

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:44 00:08:44 00:54:04 1398 1017 81 - / - 08:15:58

Cycle 03:53:06 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:36:58 00:36:58 01:31:03 1491 1164 91 23.52 / 02:33 08:52:57
Bike 43.65km 01:05:09 01:42:07 02:36:12 1602 1245 97 25.64 / 02:20 09:58:06
Bike 72.8km 01:32:49 03:14:56 04:09:01 1545 1200 96 22.4 / 02:40 11:30:55
Bike 00:38:09 03:53:06 04:47:11 1557 1208 96 22.46 / 02:40 12:09:05

T2 00:07:23

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:23 00:07:23 04:54:34 1074 813 64 - / - 12:16:28

Run 02:34:45 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:09:20 00:09:20 05:03:54 1127 860 65 12.84 / 04:40 12:25:49
Run 3.5km 00:13:02 00:22:22 05:16:57 1320 1001 75 9.38 / 06:23 12:38:51
Run 4.1km 00:03:42 00:26:05 05:20:39 1303 993 75 9.42 / 06:21 12:42:34
Run 7.1km 00:20:18 00:46:23 05:40:58 1300 985 76 9.18 / 06:32 13:02:52
Run 8.4km 00:08:47 00:55:11 05:49:45 1276 964 75 9.34 / 06:25 13:11:39
Run 10.1km 00:15:27 01:10:38 06:05:12 1373 1034 79 8.57 / 06:59 13:27:06
Run 10.7km 00:04:02 01:14:40 06:09:14 1373 1033 79 8.59 / 06:58 13:31:09
Run 13.7km 00:22:43 01:37:23 06:31:58 1397 1042 79 8.43 / 07:06 13:53:52
Run 15km 00:09:53 01:47:17 06:41:51 1401 1043 78 8.5 / 07:03 14:03:45
Run 16.7km 00:15:00 02:02:17 06:56:51 1400 1043 79 8.19 / 07:19 14:18:46
Run 17.3km 00:04:13 02:06:31 07:01:05 1400 1043 79 8.2 / 07:18 14:22:59
Run 20.3km 00:23:02 02:29:33 07:24:07 1410 1047 80 8.14 / 07:22 14:46:02
Run 00:05:12 02:34:45 07:29:20 1386 1032 79 8.18 / 07:20 14:51:14