IRONMAN 70.3 Mossel Bay (2024)
Georg LANGENHOVEN (#2221)
Finished
GUN TIME:
06:51:58
Place
1013
Male
796
50-54
68
Swim 00:58:07 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:10 |
Swim | 00:58:07 | 00:58:07 | 00:58:07 | 1776 | 1322 | 100 | 1.96 / 30:35 | 08:23:18 |
T1 00:08:27
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:27 | 00:08:27 | 01:06:35 | 1330 | 965 | 77 | - / - | 08:31:46 |
Cycle 03:08:18 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:30:51 | 00:30:51 | 01:37:27 | 342 | 310 | 26 | 28.18 / 02:07 | 09:02:38 |
Bike 43.65km | 00:53:07 | 01:23:59 | 02:30:34 | 415 | 377 | 32 | 31.18 / 01:55 | 09:55:45 |
Bike 72.8km | 01:14:38 | 02:38:38 | 03:45:13 | 432 | 383 | 36 | 27.53 / 02:10 | 11:10:24 |
Bike | 00:29:40 | 03:08:18 | 04:14:54 | 407 | 363 | 33 | 27.81 / 02:09 | 11:40:05 |
T2 00:09:09
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:09 | 00:09:09 | 04:24:03 | 1430 | 1078 | 87 | - / - | 11:49:14 |
Run 02:27:55 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:08:44 | 00:08:44 | 04:32:47 | 794 | 613 | 44 | 13.73 / 04:22 | 11:57:58 |
Run 3.5km | 00:12:01 | 00:20:45 | 04:44:48 | 1012 | 779 | 58 | 10.11 / 05:55 | 12:09:59 |
Run 4.1km | 00:03:28 | 00:24:14 | 04:48:17 | 986 | 758 | 55 | 10.15 / 05:54 | 12:13:28 |
Run 7.1km | 00:18:33 | 00:42:47 | 05:06:50 | 955 | 726 | 54 | 9.95 / 06:01 | 12:32:01 |
Run 8.4km | 00:07:46 | 00:50:34 | 05:14:37 | 906 | 688 | 49 | 10.2 / 05:52 | 12:39:48 |
Run 10.1km | 00:14:08 | 01:04:43 | 05:28:46 | 1030 | 780 | 58 | 9.36 / 06:24 | 12:53:57 |
Run 10.7km | 00:04:29 | 01:09:12 | 05:33:15 | 1062 | 802 | 61 | 9.27 / 06:28 | 12:58:26 |
Run 13.7km | 00:23:15 | 01:32:27 | 05:56:30 | 1188 | 893 | 67 | 8.89 / 06:44 | 13:21:41 |
Run 15km | 00:09:02 | 01:41:30 | 06:05:33 | 1181 | 887 | 67 | 8.98 / 06:40 | 13:30:44 |
Run 16.7km | 00:13:43 | 01:55:14 | 06:19:17 | 1161 | 872 | 63 | 8.69 / 06:54 | 13:44:28 |
Run 17.3km | 00:04:39 | 01:59:53 | 06:23:56 | 1185 | 888 | 66 | 8.65 / 06:55 | 13:49:07 |
Run 20.3km | 00:22:31 | 02:22:25 | 06:46:28 | 1209 | 902 | 66 | 8.55 / 07:00 | 14:11:39 |
Run | 00:05:29 | 02:27:55 | 06:51:58 | 1196 | 892 | 65 | 8.55 / 07:00 | 14:17:09 |
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