17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Georg LANGENHOVEN (#2221)
Finished
GUN TIME:  06:51:58
Place
1013
Male
796
50-54
68

Swim 00:58:07 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:10
Swim 00:58:07 00:58:07 00:58:07 1776 1322 100 1.96 / 30:35 08:23:18

T1 00:08:27

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:27 00:08:27 01:06:35 1330 965 77 - / - 08:31:46

Cycle 03:08:18 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:30:51 00:30:51 01:37:27 342 310 26 28.18 / 02:07 09:02:38
Bike 43.65km 00:53:07 01:23:59 02:30:34 415 377 32 31.18 / 01:55 09:55:45
Bike 72.8km 01:14:38 02:38:38 03:45:13 432 383 36 27.53 / 02:10 11:10:24
Bike 00:29:40 03:08:18 04:14:54 407 363 33 27.81 / 02:09 11:40:05

T2 00:09:09

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:09 00:09:09 04:24:03 1430 1078 87 - / - 11:49:14

Run 02:27:55 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:08:44 00:08:44 04:32:47 794 613 44 13.73 / 04:22 11:57:58
Run 3.5km 00:12:01 00:20:45 04:44:48 1012 779 58 10.11 / 05:55 12:09:59
Run 4.1km 00:03:28 00:24:14 04:48:17 986 758 55 10.15 / 05:54 12:13:28
Run 7.1km 00:18:33 00:42:47 05:06:50 955 726 54 9.95 / 06:01 12:32:01
Run 8.4km 00:07:46 00:50:34 05:14:37 906 688 49 10.2 / 05:52 12:39:48
Run 10.1km 00:14:08 01:04:43 05:28:46 1030 780 58 9.36 / 06:24 12:53:57
Run 10.7km 00:04:29 01:09:12 05:33:15 1062 802 61 9.27 / 06:28 12:58:26
Run 13.7km 00:23:15 01:32:27 05:56:30 1188 893 67 8.89 / 06:44 13:21:41
Run 15km 00:09:02 01:41:30 06:05:33 1181 887 67 8.98 / 06:40 13:30:44
Run 16.7km 00:13:43 01:55:14 06:19:17 1161 872 63 8.69 / 06:54 13:44:28
Run 17.3km 00:04:39 01:59:53 06:23:56 1185 888 66 8.65 / 06:55 13:49:07
Run 20.3km 00:22:31 02:22:25 06:46:28 1209 902 66 8.55 / 07:00 14:11:39
Run 00:05:29 02:27:55 06:51:58 1196 892 65 8.55 / 07:00 14:17:09