IRONMAN 70.3 Mossel Bay (2024)
Farouk DAVIDS (#2223)
Finished
GUN TIME:
07:07:13
Place
1207
Male
940
Open
187
Swim 00:49:17 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:58:42 |
Swim | 00:49:17 | 00:49:17 | 00:49:17 | 1390 | 1048 | 261 | 2.31 / 25:56 | 07:48:00 |
T1 00:07:58
Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:58 | 00:07:58 | 00:57:15 | 1193 | 869 | 161 | - / - | 07:55:58 |
Cycle 03:33:58 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:34:25 | 00:34:25 | 01:31:41 | 1002 | 829 | 153 | 25.27 / 02:22 | 08:30:24 |
Bike 43.65km | 00:58:55 | 01:33:21 | 02:30:36 | 1099 | 907 | 180 | 28.05 / 02:08 | 09:29:19 |
Bike 72.8km | 01:24:57 | 02:58:19 | 03:55:34 | 1108 | 902 | 178 | 24.49 / 02:26 | 10:54:17 |
Bike | 00:35:39 | 03:33:58 | 04:31:14 | 1139 | 926 | 184 | 24.47 / 02:27 | 11:29:57 |
T2 00:06:27
Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:27 | 00:06:27 | 04:37:42 | 781 | 597 | 92 | - / - | 11:36:25 |
Run 02:29:31 21.1km
Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:09:22 | 00:09:22 | 04:47:04 | 1151 | 879 | 191 | 12.79 / 04:41 | 11:45:47 |
Run 3.5km | 00:11:48 | 00:21:11 | 04:58:53 | 1101 | 840 | 172 | 9.91 / 06:03 | 11:57:36 |
Run 4.1km | 00:03:32 | 00:24:43 | 05:02:25 | 1087 | 829 | 168 | 9.94 / 06:01 | 12:01:08 |
Run 7.1km | 00:19:11 | 00:43:55 | 05:21:37 | 1072 | 811 | 167 | 9.69 / 06:11 | 12:20:20 |
Run 8.4km | 00:08:35 | 00:52:31 | 05:30:13 | 1076 | 812 | 170 | 9.82 / 06:06 | 12:28:56 |
Run 10.1km | 00:14:34 | 01:07:05 | 05:44:47 | 1164 | 882 | 188 | 9.03 / 06:38 | 12:43:30 |
Run 10.7km | 00:03:59 | 01:11:05 | 05:48:47 | 1162 | 881 | 189 | 9.03 / 06:38 | 12:47:30 |
Run 13.7km | 00:21:35 | 01:32:40 | 06:10:23 | 1199 | 901 | 198 | 8.86 / 06:45 | 13:09:05 |
Run 15km | 00:10:13 | 01:42:54 | 06:20:36 | 1238 | 926 | 208 | 8.86 / 06:46 | 13:19:19 |
Run 16.7km | 00:14:06 | 01:57:00 | 06:34:42 | 1226 | 919 | 202 | 8.56 / 07:00 | 13:33:25 |
Run 17.3km | 00:04:12 | 02:01:12 | 06:38:54 | 1224 | 917 | 201 | 8.56 / 07:00 | 13:37:37 |
Run 20.3km | 00:22:02 | 02:23:14 | 07:00:56 | 1239 | 925 | 208 | 8.5 / 07:03 | 13:59:39 |
Run | 00:06:16 | 02:29:31 | 07:07:13 | 1250 | 931 | 210 | 8.46 / 07:05 | 14:05:56 |
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