IRONMAN 70.3 Mossel Bay (2024)
Mike VAN OERLE (#2233)
Finished
GUN TIME:
08:20:39
Place
1809
Male
1350
50-54
102
Swim 00:46:31 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:43 |
| Swim | 00:46:31 | 00:46:31 | 00:46:31 | 1124 | 860 | 65 | 2.45 / 24:29 | 07:59:14 |
T1 00:13:11
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:13:11 | 00:13:11 | 00:59:43 | 1788 | 1332 | 100 | - / - | 08:12:26 |
Cycle 04:21:13 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:38:57 | 00:38:57 | 01:38:40 | 1704 | 1297 | 100 | 22.33 / 02:41 | 08:51:23 |
| Bike 43.65km | 01:08:12 | 01:47:09 | 02:46:52 | 1738 | 1312 | 101 | 24.44 / 02:27 | 09:59:35 |
| Bike 72.8km | 01:52:48 | 03:39:58 | 04:39:41 | 1815 | 1355 | 103 | 19.85 / 03:01 | 11:52:24 |
| Bike | 00:41:15 | 04:21:13 | 05:20:56 | 1817 | 1357 | 103 | 20.04 / 02:59 | 12:33:39 |
T2 00:10:08
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:10:08 | 00:10:08 | 05:31:05 | 1588 | 1196 | 94 | - / - | 12:43:48 |
Run 02:49:34 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:10:31 | 00:10:31 | 05:41:37 | 1559 | 1165 | 86 | 11.39 / 05:15 | 12:54:20 |
| Run 3.5km | 00:14:31 | 00:25:03 | 05:56:08 | 1640 | 1225 | 90 | 8.38 / 07:09 | 13:08:51 |
| Run 4.1km | 00:04:11 | 00:29:14 | 06:00:20 | 1636 | 1223 | 90 | 8.41 / 07:07 | 13:13:03 |
| Run 7.1km | 00:24:24 | 00:53:39 | 06:24:45 | 1708 | 1271 | 92 | 7.93 / 07:33 | 13:37:28 |
| Run 8.4km | 00:09:23 | 01:03:02 | 06:34:08 | 1675 | 1247 | 92 | 8.18 / 07:19 | 13:46:51 |
| Run 10.1km | 00:15:43 | 01:18:46 | 06:49:52 | 1674 | 1246 | 93 | 7.69 / 07:47 | 14:02:35 |
| Run 10.7km | 00:04:35 | 01:23:22 | 06:54:27 | 1669 | 1243 | 93 | 7.7 / 07:47 | 14:07:10 |
| Run 13.7km | 00:23:39 | 01:47:01 | 07:18:07 | 1665 | 1237 | 93 | 7.68 / 07:48 | 14:30:50 |
| Run 15km | 00:10:52 | 01:57:54 | 07:28:59 | 1665 | 1237 | 92 | 7.73 / 07:45 | 14:41:42 |
| Run 16.7km | 00:15:24 | 02:13:18 | 07:44:23 | 1654 | 1229 | 93 | 7.51 / 07:58 | 14:57:06 |
| Run 17.3km | 00:04:38 | 02:17:57 | 07:49:02 | 1654 | 1227 | 93 | 7.52 / 07:58 | 15:01:45 |
| Run 20.3km | 00:24:03 | 02:42:00 | 08:13:06 | 1655 | 1224 | 93 | 7.51 / 07:58 | 15:25:49 |
| Run | 00:07:33 | 02:49:34 | 08:20:39 | 1664 | 1232 | 94 | 7.46 / 08:02 | 15:33:22 |
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