17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Wilson SMITH (#2234)
Finished
GUN TIME:  06:31:54
Place
708
Male
564
50-54
49

Swim 00:38:25 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:36
Swim 00:38:25 00:38:25 00:38:25 296 249 18 2.96 / 20:13 07:42:01

T1 00:05:44

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:44 00:05:44 00:44:09 517 382 33 - / - 07:47:45

Cycle 03:08:14 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:30:55 00:30:55 01:15:05 349 315 27 28.12 / 02:07 08:18:41
Bike 43.65km 00:51:57 01:22:53 02:07:02 366 332 27 31.59 / 01:53 09:10:38
Bike 72.8km 01:14:59 02:37:52 03:22:02 410 365 32 27.66 / 02:10 10:25:38
Bike 00:30:22 03:08:14 03:52:24 404 360 32 27.82 / 02:09 10:56:00

T2 00:06:13

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:13 00:06:13 03:58:37 708 540 40 - / - 11:02:13

Run 02:33:17 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:11:15 00:11:15 04:09:52 1675 1247 93 10.66 / 05:37 11:13:28
Run 3.5km 00:14:00 00:25:15 04:23:52 1656 1238 91 8.31 / 07:12 11:27:29
Run 4.1km 00:04:11 00:29:27 04:28:04 1655 1237 92 8.35 / 07:10 11:31:40
Run 7.1km 00:21:18 00:50:45 04:49:22 1596 1189 89 8.39 / 07:08 11:52:58
Run 8.4km 00:09:02 00:59:47 04:58:24 1563 1167 88 8.63 / 06:57 12:02:00
Run 10.1km 00:14:13 01:14:00 05:12:38 1528 1141 86 8.18 / 07:19 12:16:14
Run 10.7km 00:04:03 01:18:04 05:16:41 1510 1128 85 8.22 / 07:17 12:20:18
Run 13.7km 00:21:00 01:39:04 05:37:41 1453 1084 82 8.29 / 07:13 12:41:18
Run 15km 00:08:22 01:47:26 05:46:04 1405 1048 79 8.48 / 07:04 12:49:40
Run 16.7km 00:13:45 02:01:11 05:59:49 1382 1029 78 8.26 / 07:15 13:03:25
Run 17.3km 00:04:14 02:05:25 06:04:03 1378 1026 76 8.27 / 07:15 13:07:39
Run 20.3km 00:21:49 02:27:15 06:25:52 1358 1011 75 8.27 / 07:15 13:29:29
Run 00:06:02 02:33:17 06:31:54 1351 1005 74 8.25 / 07:15 13:35:31