17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Phillip VAN SITTERT (#2239)
Finished
GUN TIME:  06:41:46
Place
862
Male
684
50-54
59

Swim 00:46:23 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:52
Swim 00:46:23 00:46:23 00:46:23 1115 854 64 2.45 / 24:24 08:04:16

T1 00:06:35

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:35 00:06:35 00:52:58 771 559 49 - / - 08:10:51

Cycle 03:21:40 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:34:27 00:34:27 01:27:26 1014 839 70 25.24 / 02:22 08:45:19
Bike 43.65km 00:56:45 01:31:13 02:24:12 921 775 65 28.7 / 02:05 09:42:05
Bike 72.8km 01:18:17 02:49:31 03:42:30 784 666 61 25.76 / 02:19 11:00:23
Bike 00:32:08 03:21:40 04:14:39 760 647 61 25.97 / 02:18 11:32:32

T2 00:04:57

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:57 00:04:57 04:19:36 349 261 20 - / - 11:37:29

Run 02:22:10 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:09:12 00:09:12 04:28:48 1048 804 59 13.02 / 04:36 11:46:41
Run 3.5km 00:11:25 00:20:38 04:40:14 987 760 55 10.17 / 05:53 11:58:07
Run 4.1km 00:03:41 00:24:20 04:43:56 1013 780 59 10.1 / 05:56 12:01:49
Run 7.1km 00:19:02 00:43:22 05:02:59 1020 773 58 9.81 / 06:06 12:20:52
Run 8.4km 00:08:18 00:51:41 05:11:17 1014 768 57 9.98 / 06:00 12:29:10
Run 10.1km 00:12:01 01:03:43 05:23:19 960 725 52 9.5 / 06:18 12:41:12
Run 10.7km 00:03:58 01:07:42 05:27:18 974 736 53 9.48 / 06:19 12:45:11
Run 13.7km 00:22:06 01:29:48 05:49:24 1073 809 58 9.15 / 06:33 13:07:17
Run 15km 00:08:46 01:38:35 05:58:11 1066 802 56 9.25 / 06:29 13:16:04
Run 16.7km 00:13:22 01:51:57 06:11:34 1059 795 56 8.94 / 06:42 13:29:27
Run 17.3km 00:03:51 01:55:49 06:15:26 1047 786 55 8.96 / 06:41 13:33:19
Run 20.3km 00:21:02 02:16:52 06:36:28 1045 786 57 8.89 / 06:44 13:54:21
Run 00:05:18 02:22:10 06:41:46 1035 777 55 8.9 / 06:44 13:59:39