17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Bruce TOWNSEND (#2240)
Finished
GUN TIME:  06:38:29
Place
808
Male
644
Open
97

Swim 00:41:04 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:52
Swim 00:41:04 00:41:04 00:41:04 528 422 78 2.77 / 21:37 07:53:57

T1 00:09:21

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:21 00:09:21 00:50:25 1506 1103 257 - / - 08:03:18

Cycle 03:25:49 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:35:05 00:35:05 01:25:30 1139 931 186 24.79 / 02:25 08:38:23
Bike 43.65km 00:58:30 01:33:35 02:24:00 1129 930 187 27.98 / 02:08 09:36:53
Bike 72.8km 01:19:33 02:53:08 03:43:33 922 769 125 25.22 / 02:22 10:56:26
Bike 00:32:40 03:25:49 04:16:14 894 743 117 25.44 / 02:21 11:29:07

T2 00:07:04

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:04 00:07:04 04:23:19 963 723 129 - / - 11:36:12

Run 02:15:10 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:53 00:08:53 04:32:13 894 691 134 13.48 / 04:26 11:45:06
Run 3.5km 00:11:08 00:20:02 04:43:21 850 659 116 10.48 / 05:43 11:56:14
Run 4.1km 00:03:26 00:23:28 04:46:47 832 645 114 10.48 / 05:43 11:59:40
Run 7.1km 00:17:58 00:41:26 05:04:46 815 630 111 10.27 / 05:50 12:17:39
Run 8.4km 00:08:28 00:49:55 05:13:15 851 654 122 10.33 / 05:48 12:26:07
Run 10.1km 00:11:50 01:01:45 05:25:05 815 629 113 9.81 / 06:06 12:37:58
Run 10.7km 00:03:42 01:05:28 05:28:48 821 634 112 9.8 / 06:07 12:41:41
Run 13.7km 00:19:08 01:24:37 05:47:57 822 633 112 9.71 / 06:10 13:00:49
Run 15km 00:08:20 01:32:57 05:56:17 816 628 108 9.81 / 06:06 13:09:10
Run 16.7km 00:12:33 01:45:30 06:08:50 806 617 104 9.49 / 06:19 13:21:43
Run 17.3km 00:03:53 01:49:23 06:12:43 808 617 105 9.48 / 06:19 13:25:36
Run 20.3km 00:19:56 02:09:20 06:32:40 815 619 101 9.41 / 06:22 13:45:33
Run 00:05:49 02:15:10 06:38:29 824 626 106 9.36 / 06:24 13:51:22