17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Johan KRUGER (#2241)
Finished
GUN TIME:  06:30:19
Place
688
Male
551
50-54
47

Swim 00:51:23 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:35
Swim 00:51:23 00:51:23 00:51:23 1550 1169 92 2.21 / 27:02 08:00:58

T1 00:09:31

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:31 00:09:31 01:00:55 1533 1127 89 - / - 08:10:30

Cycle 03:12:02 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:32:36 00:32:36 01:33:32 611 533 51 26.67 / 02:14 08:43:07
Bike 43.65km 00:54:14 01:26:51 02:27:46 579 510 50 30.15 / 01:59 09:37:22
Bike 72.8km 01:14:23 02:41:15 03:42:10 495 439 42 27.08 / 02:12 10:51:45
Bike 00:30:47 03:12:02 04:12:58 494 433 44 27.27 / 02:12 11:22:33

T2 00:06:50

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:50 00:06:50 04:19:48 904 687 51 - / - 11:29:23

Run 02:10:30 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:08:40 00:08:40 04:28:28 747 582 41 13.84 / 04:20 11:38:03
Run 3.5km 00:10:58 00:19:38 04:39:26 740 575 39 10.69 / 05:36 11:49:02
Run 4.1km 00:03:27 00:23:06 04:42:54 750 579 41 10.64 / 05:38 11:52:29
Run 7.1km 00:17:16 00:40:22 05:00:10 680 525 35 10.55 / 05:41 12:09:46
Run 8.4km 00:07:43 00:48:05 05:07:54 681 525 36 10.72 / 05:35 12:17:29
Run 10.1km 00:12:10 01:00:16 05:20:04 708 544 39 10.05 / 05:58 12:29:40
Run 10.7km 00:03:47 01:04:03 05:23:52 721 553 39 10.02 / 05:59 12:33:27
Run 13.7km 00:18:27 01:22:30 05:42:19 702 542 38 9.96 / 06:01 12:51:54
Run 15km 00:08:00 01:30:31 05:50:19 687 526 38 10.07 / 05:57 12:59:55
Run 16.7km 00:12:38 01:43:09 06:02:58 694 530 37 9.71 / 06:10 13:12:33
Run 17.3km 00:03:33 01:46:43 06:06:32 686 524 37 9.72 / 06:10 13:16:07
Run 20.3km 00:18:12 02:04:55 06:24:44 655 496 36 9.74 / 06:09 13:34:19
Run 00:05:35 02:10:30 06:30:19 668 507 36 9.7 / 06:11 13:39:54