17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Johan LUBBE (#2242)
Finished
GUN TIME:  06:49:21
Place
978
Male
770
50-54
65

Swim 00:43:31 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:36
Swim 00:43:31 00:43:31 00:43:31 817 634 45 2.61 / 22:54 08:03:08

T1 00:06:50

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:50 00:06:50 00:50:22 872 628 54 - / - 08:09:59

Cycle 03:13:54 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:31:52 00:31:52 01:22:14 482 424 39 27.29 / 02:11 08:41:51
Bike 43.65km 00:54:11 01:26:03 02:16:26 519 460 44 30.43 / 01:58 09:36:03
Bike 72.8km 01:16:30 02:42:34 03:32:57 541 474 47 26.86 / 02:13 10:52:33
Bike 00:31:19 03:13:54 04:04:17 546 478 48 27.01 / 02:13 11:23:53

T2 00:05:47

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:47 00:05:47 04:10:04 575 432 30 - / - 11:29:40

Run 02:39:17 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:13:44 00:13:44 04:23:49 1819 1356 103 8.72 / 06:52 11:43:25
Run 3.5km 00:11:59 00:25:44 04:35:49 1685 1258 93 8.15 / 07:21 11:55:25
Run 4.1km 00:03:41 00:29:25 04:39:30 1653 1235 91 8.35 / 07:10 11:59:06
Run 7.1km 00:21:59 00:51:25 05:01:30 1630 1215 90 8.28 / 07:14 12:21:06
Run 8.4km 00:09:18 01:00:44 05:10:49 1596 1193 90 8.49 / 07:03 12:30:25
Run 10.1km 00:13:36 01:14:21 05:24:25 1542 1154 88 8.15 / 07:21 12:44:01
Run 10.7km 00:03:52 01:18:13 05:28:17 1519 1134 86 8.2 / 07:18 12:47:53
Run 13.7km 00:21:58 01:40:11 05:50:15 1498 1116 84 8.2 / 07:18 13:09:52
Run 15km 00:12:21 01:52:32 06:02:37 1554 1156 88 8.1 / 07:24 13:22:13
Run 16.7km 00:14:45 02:07:18 06:17:22 1541 1148 87 7.87 / 07:37 13:36:59
Run 17.3km 00:03:56 02:11:14 06:21:18 1528 1135 86 7.9 / 07:35 13:40:55
Run 20.3km 00:22:03 02:33:17 06:43:21 1495 1112 84 7.94 / 07:33 14:02:58
Run 00:06:00 02:39:17 06:49:21 1484 1103 84 7.94 / 07:32 14:08:58