IRONMAN 70.3 Mossel Bay (2024)
Johan LUBBE (#2242)
Finished
GUN TIME:
06:49:21
Place
978
Male
770
50-54
65
Swim 00:43:31 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:36 |
Swim | 00:43:31 | 00:43:31 | 00:43:31 | 817 | 634 | 45 | 2.61 / 22:54 | 08:03:08 |
T1 00:06:50
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:50 | 00:06:50 | 00:50:22 | 872 | 628 | 54 | - / - | 08:09:59 |
Cycle 03:13:54 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:31:52 | 00:31:52 | 01:22:14 | 482 | 424 | 39 | 27.29 / 02:11 | 08:41:51 |
Bike 43.65km | 00:54:11 | 01:26:03 | 02:16:26 | 519 | 460 | 44 | 30.43 / 01:58 | 09:36:03 |
Bike 72.8km | 01:16:30 | 02:42:34 | 03:32:57 | 541 | 474 | 47 | 26.86 / 02:13 | 10:52:33 |
Bike | 00:31:19 | 03:13:54 | 04:04:17 | 546 | 478 | 48 | 27.01 / 02:13 | 11:23:53 |
T2 00:05:47
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:47 | 00:05:47 | 04:10:04 | 575 | 432 | 30 | - / - | 11:29:40 |
Run 02:39:17 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:13:44 | 00:13:44 | 04:23:49 | 1819 | 1356 | 103 | 8.72 / 06:52 | 11:43:25 |
Run 3.5km | 00:11:59 | 00:25:44 | 04:35:49 | 1685 | 1258 | 93 | 8.15 / 07:21 | 11:55:25 |
Run 4.1km | 00:03:41 | 00:29:25 | 04:39:30 | 1653 | 1235 | 91 | 8.35 / 07:10 | 11:59:06 |
Run 7.1km | 00:21:59 | 00:51:25 | 05:01:30 | 1630 | 1215 | 90 | 8.28 / 07:14 | 12:21:06 |
Run 8.4km | 00:09:18 | 01:00:44 | 05:10:49 | 1596 | 1193 | 90 | 8.49 / 07:03 | 12:30:25 |
Run 10.1km | 00:13:36 | 01:14:21 | 05:24:25 | 1542 | 1154 | 88 | 8.15 / 07:21 | 12:44:01 |
Run 10.7km | 00:03:52 | 01:18:13 | 05:28:17 | 1519 | 1134 | 86 | 8.2 / 07:18 | 12:47:53 |
Run 13.7km | 00:21:58 | 01:40:11 | 05:50:15 | 1498 | 1116 | 84 | 8.2 / 07:18 | 13:09:52 |
Run 15km | 00:12:21 | 01:52:32 | 06:02:37 | 1554 | 1156 | 88 | 8.1 / 07:24 | 13:22:13 |
Run 16.7km | 00:14:45 | 02:07:18 | 06:17:22 | 1541 | 1148 | 87 | 7.87 / 07:37 | 13:36:59 |
Run 17.3km | 00:03:56 | 02:11:14 | 06:21:18 | 1528 | 1135 | 86 | 7.9 / 07:35 | 13:40:55 |
Run 20.3km | 00:22:03 | 02:33:17 | 06:43:21 | 1495 | 1112 | 84 | 7.94 / 07:33 | 14:02:58 |
Run | 00:06:00 | 02:39:17 | 06:49:21 | 1484 | 1103 | 84 | 7.94 / 07:32 | 14:08:58 |
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