17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Chris VAN DER WALT (#2246)
Finished
GUN TIME:  07:03:10
Place
1160
Male
905
50-54
73

Swim 00:44:38 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:41
Swim 00:44:38 00:44:38 00:44:38 916 711 52 2.55 / 23:29 07:58:19

T1 00:06:28

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:28 00:06:28 00:51:06 737 534 45 - / - 08:04:48

Cycle 03:25:47 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:33:30 00:33:30 01:24:37 798 670 60 25.96 / 02:18 08:38:18
Bike 43.65km 00:58:49 01:32:19 02:23:26 1000 837 67 28.36 / 02:06 09:37:08
Bike 72.8km 01:22:06 02:54:26 03:45:32 966 805 67 25.04 / 02:23 10:59:14
Bike 00:31:21 03:25:47 04:16:54 891 741 66 25.44 / 02:21 11:30:35

T2 00:11:01

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:01 00:11:01 04:27:55 1663 1245 98 - / - 11:41:37

Run 02:35:15 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:09:20 00:09:20 04:37:16 1134 866 66 12.83 / 04:40 11:50:58
Run 3.5km 00:12:32 00:21:53 04:49:49 1237 945 73 9.59 / 06:15 12:03:30
Run 4.1km 00:03:37 00:25:31 04:53:26 1211 929 73 9.63 / 06:13 12:07:08
Run 7.1km 00:20:12 00:45:43 05:13:39 1228 935 73 9.31 / 06:26 12:27:20
Run 8.4km 00:08:40 00:54:24 05:22:19 1209 918 72 9.48 / 06:19 12:36:01
Run 10.1km 00:14:48 01:09:12 05:37:08 1309 988 75 8.75 / 06:51 12:50:50
Run 10.7km 00:04:01 01:13:14 05:41:10 1306 986 75 8.76 / 06:50 12:54:51
Run 13.7km 00:22:00 01:35:14 06:03:10 1333 996 77 8.63 / 06:57 13:16:52
Run 15km 00:10:02 01:45:16 06:13:12 1340 1003 77 8.66 / 06:55 13:26:54
Run 16.7km 00:15:37 02:00:54 06:28:49 1374 1025 77 8.28 / 07:14 13:42:31
Run 17.3km 00:04:34 02:05:28 06:33:24 1379 1027 77 8.27 / 07:15 13:47:06
Run 20.3km 00:23:27 02:28:56 06:56:52 1397 1039 79 8.17 / 07:20 14:10:34
Run 00:06:18 02:35:15 07:03:10 1394 1040 80 8.15 / 07:21 14:16:52