17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Div ODENDAAL (#2256)
Finished
GUN TIME:  07:19:37
Place
1355
Male
1035
50-54
81

Swim 00:48:43 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:35
Swim 00:48:43 00:48:43 00:48:43 1338 1015 79 2.33 / 25:38 08:13:19

T1 00:07:29

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:29 00:07:29 00:56:13 1065 769 68 - / - 08:20:48

Cycle 03:44:03 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:35:12 00:35:12 01:31:25 1162 949 79 24.71 / 02:25 08:56:01
Bike 43.65km 01:00:44 01:35:57 02:32:10 1273 1030 83 27.29 / 02:11 09:56:45
Bike 72.8km 01:32:27 03:08:24 04:04:37 1391 1093 89 23.18 / 02:35 11:29:12
Bike 00:35:38 03:44:03 04:40:16 1372 1084 89 23.37 / 02:34 12:04:51

T2 00:07:26

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:26 00:07:26 04:47:42 1084 823 66 - / - 12:12:17

Run 02:31:55 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:08:53 00:08:53 04:56:35 887 685 49 13.5 / 04:26 12:21:11
Run 3.5km 00:12:21 00:21:14 05:08:57 1114 851 65 9.88 / 06:04 12:33:32
Run 4.1km 00:03:40 00:24:55 05:12:37 1120 858 67 9.87 / 06:04 12:37:13
Run 7.1km 00:19:30 00:44:25 05:32:08 1117 848 64 9.58 / 06:15 12:56:43
Run 8.4km 00:08:17 00:52:42 05:40:25 1099 830 63 9.78 / 06:07 13:05:00
Run 10.1km 00:13:50 01:06:33 05:54:15 1137 861 65 9.1 / 06:35 13:18:51
Run 10.7km 00:03:54 01:10:28 05:58:10 1130 855 65 9.11 / 06:35 13:22:46
Run 13.7km 00:20:59 01:31:27 06:19:10 1143 863 63 8.98 / 06:40 13:43:45
Run 15km 00:09:14 01:40:42 06:28:24 1147 864 63 9.05 / 06:37 13:53:00
Run 16.7km 00:15:30 01:56:12 06:43:55 1204 906 68 8.62 / 06:57 14:08:30
Run 17.3km 00:04:33 02:00:45 06:48:28 1216 912 68 8.59 / 06:58 14:13:03
Run 20.3km 00:24:23 02:25:09 07:12:51 1294 966 72 8.39 / 07:09 14:37:27
Run 00:06:45 02:31:55 07:19:37 1312 977 72 8.33 / 07:11 14:44:13