IRONMAN 70.3 Mossel Bay (2024)
Hermanus Francois JOUBERT (#2257)
Finished
GUN TIME:
07:09:28
Place
1237
Male
958
Open
196
Swim 00:51:38 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:41 |
| Swim | 00:51:38 | 00:51:38 | 00:51:38 | 1559 | 1177 | 308 | 2.2 / 27:10 | 08:16:20 |
T1 00:07:49
| Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:49 | 00:07:49 | 00:59:28 | 1154 | 841 | 152 | - / - | 08:24:09 |
Cycle 03:34:25 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:36:07 | 00:36:07 | 01:35:35 | 1339 | 1070 | 248 | 24.08 / 02:29 | 09:00:17 |
| Bike 43.65km | 00:59:44 | 01:35:51 | 02:35:20 | 1262 | 1022 | 227 | 27.32 / 02:11 | 10:00:01 |
| Bike 72.8km | 01:25:29 | 03:01:21 | 04:00:49 | 1197 | 968 | 203 | 24.08 / 02:29 | 11:25:30 |
| Bike | 00:33:04 | 03:34:25 | 04:33:54 | 1156 | 938 | 188 | 24.42 / 02:27 | 11:58:35 |
T2 00:06:30
| Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:30 | 00:06:30 | 04:40:24 | 801 | 613 | 96 | - / - | 12:05:05 |
Run 02:29:03 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:11 | 00:09:11 | 04:49:36 | 1036 | 793 | 166 | 13.04 / 04:35 | 12:14:17 |
| Run 3.5km | 00:11:25 | 00:20:37 | 05:01:02 | 984 | 758 | 149 | 10.18 / 05:53 | 12:25:43 |
| Run 4.1km | 00:03:34 | 00:24:12 | 05:04:36 | 982 | 756 | 145 | 10.16 / 05:54 | 12:29:18 |
| Run 7.1km | 00:18:57 | 00:43:09 | 05:23:34 | 994 | 755 | 148 | 9.86 / 06:04 | 12:48:15 |
| Run 8.4km | 00:08:18 | 00:51:27 | 05:31:52 | 999 | 758 | 153 | 10.02 / 05:59 | 12:56:33 |
| Run 10.1km | 00:13:00 | 01:04:28 | 05:44:53 | 1011 | 766 | 154 | 9.39 / 06:23 | 13:09:34 |
| Run 10.7km | 00:04:01 | 01:08:29 | 05:48:54 | 1022 | 775 | 158 | 9.37 / 06:24 | 13:13:35 |
| Run 13.7km | 00:20:31 | 01:29:01 | 06:09:25 | 1040 | 784 | 159 | 9.23 / 06:29 | 13:34:07 |
| Run 15km | 00:09:40 | 01:38:42 | 06:19:06 | 1073 | 806 | 166 | 9.23 / 06:29 | 13:43:48 |
| Run 16.7km | 00:15:15 | 01:53:57 | 06:34:22 | 1120 | 842 | 179 | 8.79 / 06:49 | 13:59:03 |
| Run 17.3km | 00:04:52 | 01:58:50 | 06:39:14 | 1140 | 856 | 183 | 8.73 / 06:52 | 14:03:56 |
| Run 20.3km | 00:23:40 | 02:22:30 | 07:02:55 | 1215 | 907 | 203 | 8.54 / 07:01 | 14:27:36 |
| Run | 00:06:32 | 02:29:03 | 07:09:28 | 1237 | 923 | 208 | 8.49 / 07:03 | 14:34:09 |
Social Share