17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Werner SERFONTEIN (#2258)
Finished
GUN TIME:  06:49:34
Place
980
Male
772
50-54
66

Swim 00:50:57 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:05
Swim 00:50:57 00:50:57 00:50:57 1525 1154 91 2.23 / 26:48 07:41:02

T1 00:08:37

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:37 00:08:37 00:59:34 1366 998 80 - / - 07:49:40

Cycle 03:14:20 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:33:38 00:33:38 01:33:12 822 691 63 25.86 / 02:19 08:23:18
Bike 43.65km 00:53:57 01:27:35 02:27:10 632 551 53 29.89 / 02:00 09:17:16
Bike 72.8km 01:16:17 02:43:53 03:43:28 588 512 51 26.65 / 02:15 10:33:33
Bike 00:30:26 03:14:20 04:13:55 555 484 50 26.94 / 02:13 11:04:00

T2 00:06:22

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:22 00:06:22 04:20:18 758 581 44 - / - 11:10:23

Run 02:29:16 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:09:22 00:09:22 04:29:40 1156 884 69 12.79 / 04:41 11:19:46
Run 3.5km 00:12:00 00:21:23 04:41:41 1141 874 67 9.81 / 06:06 11:31:46
Run 4.1km 00:03:47 00:25:10 04:45:28 1157 887 70 9.77 / 06:08 11:35:34
Run 7.1km 00:20:14 00:45:25 05:05:43 1206 918 70 9.37 / 06:23 11:55:48
Run 8.4km 00:08:42 00:54:07 05:14:25 1182 899 69 9.53 / 06:17 12:04:30
Run 10.1km 00:13:11 01:07:18 05:27:36 1180 895 69 9 / 06:39 12:17:42
Run 10.7km 00:03:59 01:11:17 05:31:35 1173 889 68 9 / 06:39 12:21:41
Run 13.7km 00:21:08 01:32:26 05:52:44 1188 894 66 8.89 / 06:44 12:42:50
Run 15km 00:09:01 01:41:28 06:01:46 1178 887 66 8.98 / 06:40 12:51:52
Run 16.7km 00:13:59 01:55:28 06:15:46 1176 885 65 8.67 / 06:54 13:05:51
Run 17.3km 00:04:15 01:59:43 06:20:01 1174 882 65 8.67 / 06:55 13:10:06
Run 20.3km 00:22:58 02:22:42 06:43:00 1219 910 67 8.53 / 07:01 13:33:05
Run 00:06:34 02:29:16 06:49:34 1246 928 68 8.48 / 07:04 13:39:40