17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Deon BUHRS (#2260)
Finished
GUN TIME:  05:44:51
Place
216
Male
189
50-54
11

Swim 00:34:46 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:23
Swim 00:34:46 00:34:46 00:34:46 99 87 6 3.27 / 18:18 07:23:10

T1 00:04:34

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:34 00:04:34 00:39:20 223 169 17 - / - 07:27:44

Cycle 02:57:26 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:29:10 00:29:10 01:08:31 156 147 12 29.81 / 02:00 07:56:55
Bike 43.65km 00:50:07 01:19:18 01:58:38 195 182 15 33.02 / 01:49 08:47:02
Bike 72.8km 01:09:39 02:28:57 03:08:18 217 198 16 29.32 / 02:02 09:56:42
Bike 00:28:28 02:57:26 03:36:47 209 190 14 29.51 / 02:01 10:25:11

T2 00:04:11

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:11 00:04:11 03:40:58 199 161 13 - / - 10:29:22

Run 02:03:52 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:07:49 00:07:49 03:48:48 331 276 16 15.32 / 03:54 10:37:12
Run 3.5km 00:09:35 00:17:25 03:58:23 308 255 15 12.05 / 04:58 10:46:47
Run 4.1km 00:03:05 00:20:30 04:01:29 303 249 14 11.99 / 05:00 10:49:52
Run 7.1km 00:17:14 00:37:45 04:18:43 410 333 25 11.28 / 05:19 11:07:07
Run 8.4km 00:06:50 00:44:35 04:25:34 382 309 22 11.57 / 05:11 11:13:58
Run 10.1km 00:10:26 00:55:02 04:36:00 370 299 22 11.01 / 05:26 11:24:24
Run 10.7km 00:03:15 00:58:17 04:39:16 363 292 21 11.01 / 05:26 11:27:40
Run 13.7km 00:17:07 01:15:25 04:56:24 375 300 23 10.89 / 05:30 11:44:48
Run 15km 00:07:40 01:23:06 05:04:04 388 309 23 10.97 / 05:28 11:52:28
Run 16.7km 00:12:13 01:35:19 05:16:17 422 333 24 10.51 / 05:42 12:04:41
Run 17.3km 00:03:40 01:38:59 05:19:58 431 341 25 10.48 / 05:43 12:08:22
Run 20.3km 00:19:06 01:58:06 05:39:04 466 361 27 10.31 / 05:49 12:27:28
Run 00:05:46 02:03:52 05:44:51 484 371 28 10.21 / 05:52 12:33:15