IRONMAN 70.3 Mossel Bay (2024)
Meyburgh HOFMEYR (#2265)
Finished
GUN TIME:
07:40:46
Place
1562
Male
1187
50-54
94
Swim 00:38:42 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:29 |
| Swim | 00:38:42 | 00:38:42 | 00:38:42 | 316 | 264 | 19 | 2.94 / 20:22 | 07:55:12 |
T1 00:09:47
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:47 | 00:09:47 | 00:48:29 | 1564 | 1154 | 90 | - / - | 08:04:59 |
Cycle 03:47:02 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:38:48 | 00:38:48 | 01:27:18 | 1695 | 1292 | 96 | 22.41 / 02:40 | 08:43:48 |
| Bike 43.65km | 00:59:17 | 01:38:06 | 02:26:36 | 1400 | 1113 | 89 | 26.69 / 02:14 | 09:43:06 |
| Bike 72.8km | 01:33:59 | 03:12:06 | 04:00:35 | 1479 | 1156 | 94 | 22.73 / 02:38 | 11:17:05 |
| Bike | 00:34:56 | 03:47:02 | 04:35:32 | 1450 | 1139 | 93 | 23.06 / 02:36 | 11:52:02 |
T2 00:09:14
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:14 | 00:09:14 | 04:44:46 | 1445 | 1093 | 88 | - / - | 12:01:16 |
Run 02:55:59 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:12:16 | 00:12:16 | 04:57:02 | 1761 | 1313 | 100 | 9.77 / 06:08 | 12:13:32 |
| Run 3.5km | 00:15:26 | 00:27:43 | 05:12:29 | 1786 | 1328 | 101 | 7.57 / 07:55 | 12:28:59 |
| Run 4.1km | 00:04:21 | 00:32:04 | 05:16:50 | 1772 | 1320 | 101 | 7.66 / 07:49 | 12:33:20 |
| Run 7.1km | 00:21:50 | 00:53:54 | 05:38:40 | 1716 | 1278 | 94 | 7.9 / 07:35 | 12:55:10 |
| Run 8.4km | 00:09:47 | 01:03:41 | 05:48:28 | 1693 | 1263 | 93 | 8.1 / 07:24 | 13:04:58 |
| Run 10.1km | 00:16:11 | 01:19:53 | 06:04:39 | 1706 | 1275 | 97 | 7.58 / 07:54 | 13:21:09 |
| Run 10.7km | 00:04:33 | 01:24:26 | 06:09:13 | 1705 | 1274 | 96 | 7.6 / 07:53 | 13:25:43 |
| Run 13.7km | 00:25:20 | 01:49:46 | 06:34:33 | 1724 | 1284 | 97 | 7.48 / 08:00 | 13:51:03 |
| Run 15km | 00:11:35 | 02:01:22 | 06:46:08 | 1729 | 1287 | 97 | 7.51 / 07:59 | 14:02:38 |
| Run 16.7km | 00:17:06 | 02:18:29 | 07:03:15 | 1738 | 1294 | 98 | 7.23 / 08:17 | 14:19:45 |
| Run 17.3km | 00:04:54 | 02:23:23 | 07:08:10 | 1736 | 1292 | 98 | 7.23 / 08:17 | 14:24:40 |
| Run 20.3km | 00:25:41 | 02:49:04 | 07:33:51 | 1740 | 1292 | 97 | 7.2 / 08:19 | 14:50:21 |
| Run | 00:06:54 | 02:55:59 | 07:40:46 | 1742 | 1295 | 97 | 7.19 / 08:20 | 14:57:16 |
Social Share