IRONMAN 70.3 Mossel Bay (2024)
Saul MERVIS (#227)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:
07:14:29
Place
1294
Male
993
55-59
49
Swim 00:55:19 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:59 |
| Swim | 00:55:19 | 00:55:19 | 00:55:19 | 1717 | 1288 | 66 | 2.06 / 29:07 | 08:07:19 |
T1 00:07:58
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:58 | 00:07:58 | 01:03:17 | 1200 | 872 | 45 | - / - | 08:15:17 |
Cycle 03:21:41 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:32:54 | 00:32:54 | 01:36:12 | 661 | 568 | 25 | 26.43 / 02:16 | 08:48:11 |
| Bike 43.65km | 00:59:09 | 01:32:03 | 02:35:21 | 988 | 825 | 41 | 28.44 / 02:06 | 09:47:20 |
| Bike 72.8km | 01:17:24 | 02:49:27 | 03:52:45 | 782 | 664 | 33 | 25.77 / 02:19 | 11:04:45 |
| Bike | 00:32:13 | 03:21:41 | 04:24:58 | 763 | 650 | 34 | 25.96 / 02:18 | 11:36:58 |
T2 00:09:34
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:34 | 00:09:34 | 04:34:33 | 1500 | 1127 | 60 | - / - | 11:46:33 |
Run 02:39:56 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:10:26 | 00:10:26 | 04:44:59 | 1538 | 1153 | 51 | 11.48 / 05:13 | 11:56:59 |
| Run 3.5km | 00:12:25 | 00:22:52 | 04:57:25 | 1394 | 1059 | 48 | 9.18 / 06:32 | 12:09:25 |
| Run 4.1km | 00:04:01 | 00:26:53 | 05:01:27 | 1401 | 1064 | 47 | 9.14 / 06:33 | 12:13:26 |
| Run 7.1km | 00:21:18 | 00:48:12 | 05:22:45 | 1441 | 1084 | 47 | 8.83 / 06:47 | 12:34:45 |
| Run 8.4km | 00:09:53 | 00:58:05 | 05:32:38 | 1454 | 1089 | 46 | 8.88 / 06:45 | 12:44:38 |
| Run 10.1km | 00:13:27 | 01:11:32 | 05:46:06 | 1424 | 1066 | 44 | 8.47 / 07:05 | 12:58:05 |
| Run 10.7km | 00:04:19 | 01:15:52 | 05:50:25 | 1426 | 1068 | 44 | 8.46 / 07:05 | 13:02:25 |
| Run 13.7km | 00:23:22 | 01:39:14 | 06:13:47 | 1458 | 1088 | 44 | 8.28 / 07:14 | 13:25:47 |
| Run 15km | 00:10:34 | 01:49:49 | 06:24:22 | 1488 | 1105 | 46 | 8.3 / 07:13 | 13:36:22 |
| Run 16.7km | 00:15:09 | 02:04:59 | 06:39:32 | 1482 | 1103 | 47 | 8.01 / 07:29 | 13:51:32 |
| Run 17.3km | 00:04:32 | 02:09:31 | 06:44:04 | 1484 | 1104 | 47 | 8.01 / 07:29 | 13:56:04 |
| Run 20.3km | 00:23:36 | 02:33:08 | 07:07:41 | 1491 | 1108 | 50 | 7.95 / 07:32 | 14:19:41 |
| Run | 00:06:47 | 02:39:56 | 07:14:29 | 1502 | 1116 | 50 | 7.91 / 07:34 | 14:26:29 |
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