17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Cor LEIJENAAR (#2274)
Finished
GUN TIME:  06:12:23
Place
461
Male
381
50-54
32

Swim 00:44:24 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:23
Swim 00:44:24 00:44:24 00:44:24 894 694 50 2.56 / 23:22 07:54:47

T1 00:07:27

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:27 00:07:27 00:51:52 1056 765 67 - / - 08:02:15

Cycle 03:08:49 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:32:53 00:32:53 01:24:46 657 564 53 26.44 / 02:16 08:35:09
Bike 43.65km 00:54:08 01:27:02 02:18:54 587 515 51 30.08 / 01:59 09:29:18
Bike 72.8km 01:11:27 02:38:29 03:30:22 425 377 34 27.55 / 02:10 10:40:45
Bike 00:30:19 03:08:49 04:00:41 414 368 35 27.73 / 02:09 11:11:05

T2 00:06:56

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:56 00:06:56 04:07:38 921 702 53 - / - 11:18:01

Run 02:04:45 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:07:46 00:07:46 04:15:24 298 252 13 15.44 / 03:53 11:25:47
Run 3.5km 00:09:28 00:17:15 04:24:53 282 235 13 12.17 / 04:55 11:35:16
Run 4.1km 00:03:02 00:20:17 04:27:55 278 232 13 12.12 / 04:56 11:38:18
Run 7.1km 00:15:40 00:35:57 04:43:35 286 231 13 11.84 / 05:03 11:53:59
Run 8.4km 00:06:52 00:42:50 04:50:28 284 229 12 12.04 / 04:58 12:00:52
Run 10.1km 00:10:37 00:53:28 05:01:06 296 240 13 11.33 / 05:17 12:11:29
Run 10.7km 00:03:23 00:56:51 05:04:29 301 244 14 11.29 / 05:18 12:14:52
Run 13.7km 00:17:18 01:14:09 05:21:48 325 262 18 11.08 / 05:24 12:32:11
Run 15km 00:08:05 01:22:15 05:29:53 352 283 22 11.08 / 05:24 12:40:17
Run 16.7km 00:12:23 01:34:39 05:42:17 397 316 22 10.58 / 05:40 12:52:41
Run 17.3km 00:03:44 01:38:23 05:46:01 410 325 22 10.54 / 05:41 12:56:25
Run 20.3km 00:20:16 01:58:40 06:06:18 478 369 29 10.26 / 05:50 13:16:42
Run 00:06:05 02:04:45 06:12:23 506 386 29 10.14 / 05:54 13:22:47