17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Anton STEYN (#2283)
Club: DE BRUIN TRAIN
Finished
GUN TIME:  05:58:28
Place
324
Male
278
50-54
21

Swim 00:44:39 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:47
Swim 00:44:39 00:44:39 00:44:39 919 712 53 2.55 / 23:30 07:42:27

T1 00:06:29

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:29 00:06:29 00:51:08 739 536 46 - / - 07:48:56

Cycle 03:12:57 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:32:21 00:32:21 01:23:30 559 486 47 26.88 / 02:13 08:21:17
Bike 43.65km 00:56:03 01:28:25 02:19:33 695 600 56 29.62 / 02:01 09:17:21
Bike 72.8km 01:14:46 02:43:11 03:34:19 563 490 49 26.76 / 02:14 10:32:07
Bike 00:29:46 03:12:57 04:04:06 518 455 46 27.14 / 02:12 11:01:53

T2 00:05:39

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:39 00:05:39 04:09:45 537 404 27 - / - 11:07:33

Run 01:48:42 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:08:05 00:08:05 04:17:51 443 359 24 14.82 / 04:02 11:15:38
Run 3.5km 00:08:36 00:16:42 04:26:28 224 192 11 12.56 / 04:46 11:24:15
Run 4.1km 00:02:44 00:19:27 04:29:13 204 175 8 12.64 / 04:44 11:27:00
Run 7.1km 00:14:06 00:33:33 04:43:19 157 132 7 12.69 / 04:43 11:41:06
Run 8.4km 00:06:03 00:39:37 04:49:23 142 120 6 13.02 / 04:36 11:47:10
Run 10.1km 00:09:18 00:48:56 04:58:42 141 121 6 12.38 / 04:50 11:56:29
Run 10.7km 00:03:00 00:51:56 05:01:42 139 120 6 12.35 / 04:51 11:59:29
Run 13.7km 00:15:38 01:07:35 05:17:21 152 129 7 12.16 / 04:56 12:15:08
Run 15km 00:06:42 01:14:17 05:24:03 154 130 7 12.27 / 04:53 12:21:50
Run 16.7km 00:10:08 01:24:26 05:34:12 155 130 7 11.86 / 05:03 12:31:59
Run 17.3km 00:03:17 01:27:44 05:37:30 156 131 7 11.83 / 05:04 12:35:17
Run 20.3km 00:16:37 01:44:22 05:54:07 171 141 7 11.67 / 05:08 12:51:55
Run 00:04:20 01:48:42 05:58:28 172 142 7 11.64 / 05:09 12:56:15