17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Jaco FOURIE (#2286)
Club: INFINITUDE RACING
Finished
GUN TIME:  06:03:26
Place
372
Male
316
50-54
24

Swim 00:33:30 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:00
Swim 00:33:30 00:33:30 00:33:30 59 52 3 3.4 / 17:38 07:21:30

T1 00:03:56

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:56 00:03:56 00:37:26 130 103 10 - / - 07:25:26

Cycle 03:06:58 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:31:00 00:31:00 01:08:27 363 328 29 28.05 / 02:08 07:56:27
Bike 43.65km 00:52:44 01:23:45 02:01:12 403 366 30 31.26 / 01:55 08:49:12
Bike 72.8km 01:13:15 02:37:00 03:14:27 386 344 29 27.81 / 02:09 10:02:27
Bike 00:29:57 03:06:58 03:44:24 381 341 29 28.01 / 02:08 10:32:25

T2 00:04:59

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:59 00:04:59 03:49:24 358 268 21 - / - 10:37:24

Run 02:14:02 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:09:03 00:09:03 03:58:28 970 746 51 13.24 / 04:31 10:46:28
Run 3.5km 00:12:21 00:21:25 04:10:49 1148 879 68 9.8 / 06:07 10:58:50
Run 4.1km 00:03:27 00:24:52 04:14:17 1109 846 65 9.88 / 06:04 11:02:17
Run 7.1km 00:17:29 00:42:21 04:31:46 899 687 50 10.05 / 05:58 11:19:46
Run 8.4km 00:07:51 00:50:13 04:39:37 874 669 46 10.27 / 05:50 11:27:37
Run 10.1km 00:11:32 01:01:46 04:51:10 817 630 44 9.81 / 06:06 11:39:10
Run 10.7km 00:03:31 01:05:17 04:54:42 803 619 44 9.83 / 06:06 11:42:42
Run 13.7km 00:18:24 01:23:42 05:13:06 769 593 42 9.82 / 06:06 12:01:06
Run 15km 00:08:22 01:32:04 05:21:29 769 593 43 9.9 / 06:03 12:09:29
Run 16.7km 00:12:05 01:44:10 05:33:34 738 567 42 9.61 / 06:14 12:21:34
Run 17.3km 00:03:53 01:48:03 05:37:28 741 569 39 9.6 / 06:14 12:25:28
Run 20.3km 00:20:00 02:08:03 05:57:28 769 589 41 9.51 / 06:18 12:45:28
Run 00:05:58 02:14:02 06:03:26 790 600 43 9.44 / 06:21 12:51:26