IRONMAN 70.3 Mossel Bay (2024)
Luis NUNES (#2291)
Club: ONE80 MULTISPORT
Finished
GUN TIME:
07:45:18
Place
1591
Male
1208
50-54
96
Swim 00:48:55 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:00 |
Swim | 00:48:55 | 00:48:55 | 00:48:55 | 1360 | 1027 | 81 | 2.33 / 25:44 | 07:57:55 |
T1 00:09:25
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:25 | 00:09:25 | 00:58:20 | 1513 | 1110 | 86 | - / - | 08:07:20 |
Cycle 03:55:24 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:39:04 | 00:39:04 | 01:37:25 | 1721 | 1307 | 102 | 22.26 / 02:41 | 08:46:25 |
Bike 43.65km | 01:04:53 | 01:43:57 | 02:42:18 | 1671 | 1279 | 99 | 25.19 / 02:22 | 09:51:18 |
Bike 72.8km | 01:35:14 | 03:19:12 | 04:17:33 | 1630 | 1252 | 98 | 21.92 / 02:44 | 11:26:33 |
Bike | 00:36:12 | 03:55:24 | 04:53:45 | 1595 | 1232 | 98 | 22.24 / 02:41 | 12:02:45 |
T2 00:10:14
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:14 | 00:10:14 | 05:04:00 | 1605 | 1208 | 96 | - / - | 12:13:00 |
Run 02:41:18 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:10:50 | 00:10:50 | 05:14:51 | 1619 | 1208 | 90 | 11.06 / 05:25 | 12:23:51 |
Run 3.5km | 00:12:47 | 00:23:38 | 05:27:38 | 1496 | 1123 | 83 | 8.88 / 06:45 | 12:36:38 |
Run 4.1km | 00:03:59 | 00:27:38 | 05:31:38 | 1492 | 1122 | 85 | 8.9 / 06:44 | 12:40:38 |
Run 7.1km | 00:20:59 | 00:48:37 | 05:52:37 | 1456 | 1092 | 82 | 8.76 / 06:50 | 13:01:37 |
Run 8.4km | 00:09:51 | 00:58:28 | 06:02:28 | 1476 | 1101 | 83 | 8.82 / 06:47 | 13:11:28 |
Run 10.1km | 00:14:40 | 01:13:08 | 06:17:08 | 1474 | 1103 | 83 | 8.28 / 07:14 | 13:26:08 |
Run 10.7km | 00:04:27 | 01:17:36 | 06:21:36 | 1486 | 1108 | 82 | 8.27 / 07:15 | 13:30:36 |
Run 13.7km | 00:23:08 | 01:40:44 | 06:44:45 | 1510 | 1123 | 85 | 8.15 / 07:21 | 13:53:45 |
Run 15km | 00:10:11 | 01:50:56 | 06:54:56 | 1513 | 1127 | 85 | 8.22 / 07:17 | 14:03:56 |
Run 16.7km | 00:15:19 | 02:06:15 | 07:10:15 | 1516 | 1127 | 85 | 7.93 / 07:33 | 14:19:16 |
Run 17.3km | 00:04:29 | 02:10:44 | 07:14:45 | 1514 | 1125 | 84 | 7.93 / 07:33 | 14:23:45 |
Run 20.3km | 00:23:44 | 02:34:29 | 07:38:29 | 1513 | 1123 | 85 | 7.88 / 07:36 | 14:47:29 |
Run | 00:06:49 | 02:41:18 | 07:45:18 | 1523 | 1131 | 85 | 7.84 / 07:38 | 14:54:18 |
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