17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Mark GAVIN (#2293)
Finished
GUN TIME:  06:46:33
Place
936
Male
737
Open
123

Swim 00:45:09 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:42
Swim 00:45:09 00:45:09 00:45:09 975 753 168 2.52 / 23:45 07:35:52

T1 00:07:03

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:03 00:07:03 00:52:12 936 678 109 - / - 07:42:55

Cycle 03:25:41 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:33:39 00:33:39 01:25:51 827 696 109 25.84 / 02:19 08:16:34
Bike 43.65km 00:58:00 01:31:40 02:23:52 956 802 140 28.56 / 02:06 09:14:35
Bike 72.8km 01:22:12 02:53:52 03:46:04 940 785 133 25.12 / 02:23 10:36:47
Bike 00:31:49 03:25:41 04:17:53 883 735 113 25.46 / 02:21 11:08:36

T2 00:06:42

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:42 00:06:42 04:24:36 863 657 113 - / - 11:15:19

Run 02:21:57 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:33 00:09:33 04:34:10 1231 937 212 12.54 / 04:46 11:24:53
Run 3.5km 00:13:13 00:22:46 04:47:23 1378 1046 248 9.21 / 06:30 11:38:06
Run 4.1km 00:03:40 00:26:27 04:51:03 1347 1022 240 9.29 / 06:27 11:41:46
Run 7.1km 00:19:48 00:46:15 05:10:52 1289 978 225 9.2 / 06:30 12:01:35
Run 8.4km 00:08:38 00:54:54 05:19:31 1259 952 215 9.39 / 06:23 12:10:14
Run 10.1km 00:13:20 01:08:15 05:32:52 1242 937 211 8.87 / 06:45 12:23:34
Run 10.7km 00:03:40 01:11:55 05:36:32 1221 921 204 8.92 / 06:43 12:27:15
Run 13.7km 00:19:26 01:31:22 05:55:59 1135 855 183 8.99 / 06:40 12:46:42
Run 15km 00:08:16 01:39:39 06:04:16 1103 828 174 9.15 / 06:33 12:54:59
Run 16.7km 00:12:34 01:52:13 06:16:50 1068 801 166 8.92 / 06:43 13:07:33
Run 17.3km 00:04:01 01:56:15 06:20:51 1060 796 163 8.92 / 06:43 13:11:34
Run 20.3km 00:20:05 02:16:20 06:40:56 1033 774 158 8.93 / 06:42 13:31:39
Run 00:05:36 02:21:57 06:46:33 1028 770 157 8.91 / 06:43 13:37:16