17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Richard WRIGHT (#2297)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:  05:21:51
Place
106
Male
93
50-54
3

Swim 00:32:31 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:13
Swim 00:32:31 00:32:31 00:32:31 48 42 2 3.5 / 17:07 07:44:45

T1 00:04:00

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:00 00:04:00 00:36:32 143 115 12 - / - 07:48:45

Cycle 02:50:12 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:28:32 00:28:32 01:05:05 114 107 8 30.48 / 01:58 08:17:18
Bike 43.65km 00:48:59 01:17:32 01:54:04 139 130 9 33.77 / 01:46 09:06:18
Bike 72.8km 01:06:20 02:23:53 03:00:25 131 122 8 30.35 / 01:58 10:12:38
Bike 00:26:19 02:50:12 03:26:44 117 109 7 30.77 / 01:56 10:38:58

T2 00:03:55

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:55 00:03:55 03:30:40 146 116 8 - / - 10:42:53

Run 01:51:11 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:07:41 00:07:41 03:38:21 276 236 12 15.59 / 03:50 10:50:35
Run 3.5km 00:11:39 00:19:21 03:50:01 683 533 36 10.84 / 05:31 11:02:15
Run 4.1km 00:02:52 00:22:13 03:52:54 582 466 34 11.06 / 05:25 11:05:07
Run 7.1km 00:14:23 00:36:37 04:07:17 324 264 17 11.63 / 05:09 11:19:31
Run 8.4km 00:06:47 00:43:25 04:14:05 316 258 15 11.88 / 05:02 11:26:18
Run 10.1km 00:09:26 00:52:51 04:23:32 275 224 12 11.46 / 05:14 11:35:45
Run 10.7km 00:03:02 00:55:54 04:26:34 269 220 12 11.48 / 05:13 11:38:47
Run 13.7km 00:15:15 01:11:09 04:41:50 246 202 10 11.55 / 05:11 11:54:03
Run 15km 00:06:47 01:17:57 04:48:37 237 193 10 11.69 / 05:07 12:00:50
Run 16.7km 00:10:16 01:28:13 04:58:54 227 183 8 11.35 / 05:16 12:11:07
Run 17.3km 00:03:12 01:31:26 05:02:06 224 180 8 11.35 / 05:17 12:14:20
Run 20.3km 00:15:04 01:46:30 05:17:11 210 170 8 11.43 / 05:14 12:29:24
Run 00:04:40 01:51:11 05:21:51 213 172 8 11.38 / 05:16 12:34:05