IRONMAN 70.3 Mossel Bay (2024)
Gavin SHELDON (#2299)
Club: TRI YOUR BEST
Finished
GUN TIME:
07:37:52
Place
1535
Male
1168
50-54
91
Swim 00:49:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:49:30 |
Swim | 00:49:13 | 00:49:13 | 00:49:13 | 1384 | 1045 | 82 | 2.31 / 25:54 | 07:38:43 |
T1 00:05:30
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:30 | 00:05:30 | 00:54:43 | 443 | 331 | 30 | - / - | 07:44:14 |
Cycle 03:39:33 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:37:28 | 00:37:28 | 01:32:12 | 1566 | 1212 | 94 | 23.21 / 02:35 | 08:21:42 |
Bike 43.65km | 01:02:31 | 01:39:59 | 02:34:43 | 1505 | 1181 | 92 | 26.19 / 02:17 | 09:24:14 |
Bike 72.8km | 01:24:31 | 03:04:31 | 03:59:15 | 1284 | 1028 | 81 | 23.67 / 02:32 | 10:48:45 |
Bike | 00:35:01 | 03:39:33 | 04:34:16 | 1272 | 1023 | 81 | 23.85 / 02:30 | 11:23:47 |
T2 00:09:48
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:48 | 00:09:48 | 04:44:04 | 1539 | 1156 | 91 | - / - | 11:33:35 |
Run 02:53:47 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:11:17 | 00:11:17 | 04:55:21 | 1684 | 1253 | 94 | 10.63 / 05:38 | 11:44:52 |
Run 3.5km | 00:14:36 | 00:25:53 | 05:09:58 | 1697 | 1267 | 95 | 8.1 / 07:23 | 11:59:29 |
Run 4.1km | 00:04:28 | 00:30:22 | 05:14:27 | 1698 | 1267 | 95 | 8.09 / 07:24 | 12:03:58 |
Run 7.1km | 00:23:29 | 00:53:51 | 05:37:56 | 1712 | 1275 | 93 | 7.9 / 07:35 | 12:27:27 |
Run 8.4km | 00:10:16 | 01:04:07 | 05:48:12 | 1703 | 1270 | 94 | 8.04 / 07:27 | 12:37:43 |
Run 10.1km | 00:14:51 | 01:18:59 | 06:03:04 | 1683 | 1256 | 94 | 7.67 / 07:49 | 12:52:35 |
Run 10.7km | 00:04:39 | 01:23:39 | 06:07:44 | 1680 | 1254 | 94 | 7.67 / 07:49 | 12:57:14 |
Run 13.7km | 00:24:15 | 01:47:54 | 06:31:59 | 1682 | 1254 | 94 | 7.61 / 07:52 | 13:21:29 |
Run 15km | 00:11:40 | 01:59:34 | 06:43:39 | 1702 | 1266 | 96 | 7.62 / 07:52 | 13:33:10 |
Run 16.7km | 00:16:03 | 02:15:38 | 06:59:43 | 1696 | 1261 | 96 | 7.38 / 08:07 | 13:49:14 |
Run 17.3km | 00:04:45 | 02:20:24 | 07:04:28 | 1694 | 1259 | 96 | 7.39 / 08:06 | 13:53:59 |
Run 20.3km | 00:25:50 | 02:46:14 | 07:30:18 | 1708 | 1270 | 96 | 7.32 / 08:11 | 14:19:49 |
Run | 00:07:33 | 02:53:47 | 07:37:52 | 1718 | 1276 | 96 | 7.28 / 08:14 | 14:27:22 |
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