17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Matthew KAMINER (#23)
Finished
GUN TIME:  04:16:46
Place
6
Male
6
Pro
6

Swim 00:31:04 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:01
Swim 00:31:04 00:31:04 00:31:04 28 23 5 3.66 / 16:21 07:01:05

T1 00:02:00

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:00 00:02:00 00:33:05 7 5 4 - / - 07:03:06

Cycle 02:18:43 87.3km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 14.5km 00:23:56 00:23:56 00:57:01 6 6 5 36.34 / 01:39 07:27:02
Bike 43.65km 00:40:44 01:04:41 01:37:46 8 8 6 40.48 / 01:28 08:07:47
Bike 72.8km 00:52:24 01:57:05 02:30:10 7 7 6 37.3 / 01:36 09:00:11
Bike 00:21:38 02:18:43 02:51:49 6 6 5 37.75 / 01:35 09:21:50

T2 00:02:18

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:18 00:02:18 02:54:08 5 5 1 - / - 09:24:09

Run 01:22:38 21.1km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 1.8km 00:05:37 00:05:37 02:59:45 10 10 5 21.35 / 02:48 09:29:46
Run 3.5km 00:07:02 00:12:39 03:06:47 7 7 6 16.59 / 03:36 09:36:48
Run 4.1km 00:02:21 00:15:00 03:09:08 6 6 6 16.38 / 03:39 09:39:10
Run 7.1km 00:11:45 00:26:46 03:20:54 10 10 8 15.91 / 03:46 09:50:55
Run 8.4km 00:05:07 00:31:54 03:26:02 13 13 9 16.17 / 03:42 09:56:03
Run 10.1km 00:07:22 00:39:17 03:33:25 14 14 9 15.42 / 03:53 10:03:26
Run 10.7km 00:02:18 00:41:35 03:35:43 11 11 9 15.43 / 03:53 10:05:44
Run 13.7km 00:11:27 00:53:03 03:47:11 11 11 8 15.49 / 03:52 10:17:12
Run 15km 00:04:58 00:58:01 03:52:09 11 11 8 15.71 / 03:49 10:22:10
Run 16.7km 00:07:44 01:05:45 03:59:53 11 11 8 15.23 / 03:56 10:29:54
Run 17.3km 00:02:22 01:08:08 04:02:16 10 10 8 15.23 / 03:56 10:32:17
Run 20.3km 00:11:28 01:19:36 04:13:44 6 6 5 15.29 / 03:55 10:43:45
Run 00:03:01 01:22:38 04:16:46 6 6 5 15.31 / 03:54 10:46:47