IRONMAN 70.3 Mossel Bay (2024)
Terence JANSEN VAN VUUREN (#2303)
Club: XCEED
Finished
GUN TIME:
06:35:25
Place
758
Male
608
50-54
55
Swim 00:43:22 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:51:25 |
Swim | 00:43:22 | 00:43:22 | 00:43:22 | 793 | 614 | 42 | 2.62 / 22:49 | 07:34:48 |
T1 00:07:04
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:04 | 00:07:04 | 00:50:27 | 943 | 683 | 60 | - / - | 07:41:52 |
Cycle 03:29:18 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:34:46 | 00:34:46 | 01:25:13 | 1073 | 881 | 74 | 25.01 / 02:23 | 08:16:39 |
Bike 43.65km | 00:59:28 | 01:34:15 | 02:24:42 | 1160 | 948 | 77 | 27.78 / 02:09 | 09:16:07 |
Bike 72.8km | 01:24:30 | 02:58:45 | 03:49:12 | 1122 | 914 | 78 | 24.43 / 02:27 | 10:40:38 |
Bike | 00:30:32 | 03:29:18 | 04:19:45 | 1001 | 829 | 73 | 25.02 / 02:23 | 11:11:10 |
T2 00:07:37
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:37 | 00:07:37 | 04:27:22 | 1133 | 863 | 68 | - / - | 11:18:48 |
Run 02:08:02 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:08:49 | 00:08:49 | 04:36:11 | 845 | 654 | 46 | 13.6 / 04:24 | 11:27:37 |
Run 3.5km | 00:10:51 | 00:19:41 | 04:47:03 | 755 | 587 | 41 | 10.66 / 05:37 | 11:38:29 |
Run 4.1km | 00:03:20 | 00:23:01 | 04:50:23 | 731 | 567 | 38 | 10.68 / 05:36 | 11:41:49 |
Run 7.1km | 00:17:52 | 00:40:54 | 05:08:16 | 750 | 581 | 39 | 10.41 / 05:45 | 11:59:42 |
Run 8.4km | 00:08:00 | 00:48:54 | 05:16:17 | 758 | 585 | 40 | 10.54 / 05:41 | 12:07:42 |
Run 10.1km | 00:11:09 | 01:00:04 | 05:27:26 | 692 | 535 | 37 | 10.08 / 05:56 | 12:18:52 |
Run 10.7km | 00:03:29 | 01:03:33 | 05:30:56 | 685 | 531 | 37 | 10.1 / 05:56 | 12:22:21 |
Run 13.7km | 00:18:05 | 01:21:39 | 05:49:02 | 659 | 505 | 36 | 10.06 / 05:57 | 12:40:27 |
Run 15km | 00:07:30 | 01:29:09 | 05:56:32 | 637 | 491 | 35 | 10.22 / 05:51 | 12:47:58 |
Run 16.7km | 00:11:29 | 01:40:39 | 06:08:02 | 606 | 466 | 33 | 9.95 / 06:01 | 12:59:28 |
Run 17.3km | 00:03:41 | 01:44:21 | 06:11:44 | 608 | 467 | 33 | 9.94 / 06:01 | 13:03:09 |
Run 20.3km | 00:18:27 | 02:02:49 | 06:30:12 | 603 | 456 | 32 | 9.91 / 06:03 | 13:21:37 |
Run | 00:05:13 | 02:08:02 | 06:35:25 | 604 | 457 | 32 | 9.88 / 06:04 | 13:26:50 |
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