17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Terence JANSEN VAN VUUREN (#2303)
Club: XCEED
Finished
GUN TIME:  06:35:25
Place
758
Male
608
50-54
55

Swim 00:43:22 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:25
Swim 00:43:22 00:43:22 00:43:22 793 614 42 2.62 / 22:49 07:34:48

T1 00:07:04

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:04 00:07:04 00:50:27 943 683 60 - / - 07:41:52

Cycle 03:29:18 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:34:46 00:34:46 01:25:13 1073 881 74 25.01 / 02:23 08:16:39
Bike 43.65km 00:59:28 01:34:15 02:24:42 1160 948 77 27.78 / 02:09 09:16:07
Bike 72.8km 01:24:30 02:58:45 03:49:12 1122 914 78 24.43 / 02:27 10:40:38
Bike 00:30:32 03:29:18 04:19:45 1001 829 73 25.02 / 02:23 11:11:10

T2 00:07:37

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:37 00:07:37 04:27:22 1133 863 68 - / - 11:18:48

Run 02:08:02 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:08:49 00:08:49 04:36:11 845 654 46 13.6 / 04:24 11:27:37
Run 3.5km 00:10:51 00:19:41 04:47:03 755 587 41 10.66 / 05:37 11:38:29
Run 4.1km 00:03:20 00:23:01 04:50:23 731 567 38 10.68 / 05:36 11:41:49
Run 7.1km 00:17:52 00:40:54 05:08:16 750 581 39 10.41 / 05:45 11:59:42
Run 8.4km 00:08:00 00:48:54 05:16:17 758 585 40 10.54 / 05:41 12:07:42
Run 10.1km 00:11:09 01:00:04 05:27:26 692 535 37 10.08 / 05:56 12:18:52
Run 10.7km 00:03:29 01:03:33 05:30:56 685 531 37 10.1 / 05:56 12:22:21
Run 13.7km 00:18:05 01:21:39 05:49:02 659 505 36 10.06 / 05:57 12:40:27
Run 15km 00:07:30 01:29:09 05:56:32 637 491 35 10.22 / 05:51 12:47:58
Run 16.7km 00:11:29 01:40:39 06:08:02 606 466 33 9.95 / 06:01 12:59:28
Run 17.3km 00:03:41 01:44:21 06:11:44 608 467 33 9.94 / 06:01 13:03:09
Run 20.3km 00:18:27 02:02:49 06:30:12 603 456 32 9.91 / 06:03 13:21:37
Run 00:05:13 02:08:02 06:35:25 604 457 32 9.88 / 06:04 13:26:50