17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Judy BRAMMER (#2304)
Finished
GUN TIME:  06:21:13
Place
565
Female
111
55-59
6

Swim 00:41:06 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:35
Swim 00:41:06 00:41:06 00:41:06 532 107 4 2.77 / 21:37 07:29:41

T1 00:04:25

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:25 00:04:25 00:45:31 203 52 3 - / - 07:34:07

Cycle 03:15:30 87.3km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 14.5km 00:33:19 00:33:19 01:18:51 753 116 6 26.1 / 02:17 08:07:27
Bike 43.65km 00:54:18 01:27:38 02:13:09 635 82 4 29.88 / 02:00 09:01:45
Bike 72.8km 01:19:37 02:47:15 03:32:47 713 98 5 26.11 / 02:17 10:21:22
Bike 00:28:15 03:15:30 04:01:02 588 78 5 26.78 / 02:14 10:49:38

T2 00:04:50

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:50 00:04:50 04:05:53 320 77 5 - / - 10:54:28

Run 02:15:20 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.8km 00:09:01 00:09:01 04:14:54 945 216 9 13.29 / 04:30 11:03:30
Run 3.5km 00:11:01 00:20:03 04:25:56 853 192 9 10.47 / 05:43 11:14:31
Run 4.1km 00:03:30 00:23:33 04:29:26 852 194 8 10.44 / 05:44 11:18:01
Run 7.1km 00:17:47 00:41:20 04:47:13 805 180 8 10.3 / 05:49 11:35:49
Run 8.4km 00:08:04 00:49:24 04:55:17 813 185 8 10.44 / 05:44 11:43:53
Run 10.1km 00:12:03 01:01:27 05:07:21 793 183 8 9.85 / 06:05 11:55:56
Run 10.7km 00:03:51 01:05:19 05:11:12 809 185 8 9.82 / 06:06 11:59:48
Run 13.7km 00:19:01 01:24:20 05:30:13 802 186 8 9.74 / 06:09 12:18:49
Run 15km 00:08:12 01:32:33 05:38:26 790 183 8 9.85 / 06:05 12:27:02
Run 16.7km 00:12:41 01:45:14 05:51:07 794 183 7 9.52 / 06:18 12:39:43
Run 17.3km 00:04:08 01:49:23 05:55:16 808 191 7 9.48 / 06:19 12:43:52
Run 20.3km 00:19:47 02:09:11 06:15:04 811 196 7 9.42 / 06:21 13:03:40
Run 00:06:08 02:15:20 06:21:13 833 203 7 9.35 / 06:24 13:09:49