17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Petruschka CONSTANCON (#2308)
Finished
GUN TIME:  06:47:47
Place
949
Female
203
55-59
8

Swim 00:42:15 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:11
Swim 00:42:15 00:42:15 00:42:15 661 146 6 2.69 / 22:14 07:43:26

T1 00:08:11

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:11 00:08:11 00:50:27 1259 341 12 - / - 07:51:38

Cycle 03:31:09 87.3km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 14.5km 00:33:59 00:33:59 01:24:26 907 153 8 25.59 / 02:20 08:25:37
Bike 43.65km 00:58:31 01:32:30 02:22:57 1028 174 8 28.31 / 02:07 09:24:09
Bike 72.8km 01:24:06 02:56:36 03:47:03 1054 190 8 24.73 / 02:25 10:48:15
Bike 00:34:32 03:31:09 04:21:36 1054 189 8 24.8 / 02:25 11:22:48

T2 00:09:41

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:09:41 00:09:41 04:31:17 1523 378 16 - / - 11:32:29

Run 02:16:29 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.8km 00:09:00 00:09:00 04:40:18 938 214 8 13.32 / 04:30 11:41:29
Run 3.5km 00:10:58 00:19:58 04:51:16 835 188 8 10.5 / 05:42 11:52:28
Run 4.1km 00:03:36 00:23:35 04:54:53 857 196 9 10.42 / 05:45 11:56:04
Run 7.1km 00:18:29 00:42:04 05:13:22 870 202 9 10.12 / 05:55 12:14:34
Run 8.4km 00:08:05 00:50:10 05:21:27 868 205 9 10.28 / 05:50 12:22:39
Run 10.1km 00:11:55 01:02:05 05:33:23 841 195 9 9.75 / 06:08 12:34:35
Run 10.7km 00:03:51 01:05:56 05:37:14 851 200 9 9.73 / 06:09 12:38:26
Run 13.7km 00:19:41 01:25:38 05:56:56 876 209 9 9.59 / 06:15 12:58:08
Run 15km 00:08:26 01:34:05 06:05:23 869 208 9 9.69 / 06:11 13:06:35
Run 16.7km 00:12:22 01:46:27 06:17:45 846 205 8 9.41 / 06:22 13:18:57
Run 17.3km 00:04:04 01:50:31 06:21:49 852 206 8 9.39 / 06:23 13:23:01
Run 20.3km 00:20:24 02:10:56 06:42:13 871 212 9 9.3 / 06:27 13:43:25
Run 00:05:33 02:16:29 06:47:47 867 213 9 9.27 / 06:28 13:48:59