17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Kindy THEUNISSEN (#2310)
Finished
GUN TIME:  08:10:37
Place
1758
Female
441
55-59
17

Swim 00:53:43 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:36
Swim 00:53:43 00:53:43 00:53:43 1653 409 16 2.12 / 28:16 08:16:20

T1 00:13:21

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:13:21 00:13:21 01:07:05 1790 457 17 - / - 08:29:41

Cycle 04:01:15 87.3km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 14.5km 00:37:28 00:37:28 01:44:34 1569 357 15 23.21 / 02:35 09:07:10
Bike 43.65km 01:06:53 01:44:22 02:51:27 1673 393 16 25.09 / 02:23 10:14:03
Bike 72.8km 01:40:48 03:25:10 04:32:15 1696 410 17 21.28 / 02:49 11:54:52
Bike 00:36:05 04:01:15 05:08:21 1668 395 16 21.7 / 02:45 12:30:57

T2 00:09:46

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:09:46 00:09:46 05:18:08 1535 382 17 - / - 12:40:44

Run 02:52:28 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.8km 00:11:07 00:11:07 05:29:15 1656 425 16 10.79 / 05:33 12:51:51
Run 3.5km 00:14:37 00:25:45 05:43:53 1685 428 16 8.15 / 07:21 13:06:29
Run 4.1km 00:04:02 00:29:48 05:47:56 1674 425 16 8.25 / 07:16 13:10:32
Run 7.1km 00:23:25 00:53:13 06:11:22 1692 433 16 8 / 07:29 13:33:58
Run 8.4km 00:10:47 01:04:01 06:22:09 1699 432 16 8.05 / 07:26 13:44:46
Run 10.1km 00:15:34 01:19:36 06:37:44 1696 431 16 7.61 / 07:52 14:00:20
Run 10.7km 00:04:46 01:24:22 06:42:30 1702 431 16 7.6 / 07:53 14:05:07
Run 13.7km 00:25:20 01:49:43 07:07:51 1721 440 16 7.49 / 08:00 14:30:28
Run 15km 00:10:40 02:00:24 07:18:32 1713 439 16 7.57 / 07:55 14:41:08
Run 16.7km 00:15:28 02:15:53 07:34:01 1702 437 16 7.37 / 08:08 14:56:37
Run 17.3km 00:05:02 02:20:56 07:39:04 1704 437 16 7.36 / 08:08 15:01:40
Run 20.3km 00:24:45 02:45:41 08:03:49 1694 437 16 7.35 / 08:09 15:26:25
Run 00:06:47 02:52:28 08:10:37 1700 438 16 7.34 / 08:10 15:33:13