17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Lorinde OLIVIER (#2315)
Finished
GUN TIME:  07:46:37
Place
1602
Female
385
Open
65

Swim 00:47:08 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:16
Swim 00:47:08 00:47:08 00:47:08 1190 282 50 2.41 / 24:48 07:45:25

T1 00:10:32

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:10:32 00:10:32 00:57:40 1652 431 85 - / - 07:55:57

Cycle 04:06:23 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:39:05 00:39:05 01:36:46 1721 415 82 22.25 / 02:41 08:35:03
Bike 43.65km 01:07:44 01:46:50 02:44:31 1729 422 85 24.51 / 02:26 09:42:48
Bike 72.8km 01:43:08 03:29:58 04:27:39 1743 428 86 20.8 / 02:53 11:25:56
Bike 00:36:24 04:06:23 05:04:04 1725 420 82 21.25 / 02:49 12:02:21

T2 00:10:01

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:10:01 00:10:01 05:14:05 1573 388 71 - / - 12:12:22

Run 02:32:31 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:10:00 00:10:00 05:24:06 1408 346 59 11.98 / 05:00 12:22:23
Run 3.5km 00:12:49 00:22:50 05:36:56 1387 333 55 9.19 / 06:31 12:35:13
Run 4.1km 00:03:57 00:26:47 05:40:53 1387 334 54 9.17 / 06:32 12:39:10
Run 7.1km 00:20:50 00:47:37 06:01:43 1403 344 56 8.94 / 06:42 13:00:00
Run 8.4km 00:09:15 00:56:53 06:10:59 1402 346 56 9.06 / 06:36 13:09:16
Run 10.1km 00:14:55 01:11:49 06:25:55 1437 363 59 8.43 / 07:06 13:24:12
Run 10.7km 00:04:16 01:16:06 06:30:12 1435 362 57 8.43 / 07:06 13:28:29
Run 13.7km 00:21:13 01:37:19 06:51:25 1395 353 55 8.44 / 07:06 13:49:42
Run 15km 00:09:14 01:46:33 07:00:39 1376 348 54 8.55 / 07:00 13:58:56
Run 16.7km 00:14:18 02:00:52 07:14:58 1371 348 54 8.28 / 07:14 14:13:15
Run 17.3km 00:04:15 02:05:08 07:19:14 1365 347 54 8.29 / 07:14 14:17:31
Run 20.3km 00:21:35 02:26:44 07:40:50 1339 340 51 8.3 / 07:13 14:39:06
Run 00:05:47 02:32:31 07:46:37 1330 338 49 8.3 / 07:13 14:44:54