17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Julie SOICHER (#2317)
Finished
GUN TIME:  07:30:39
Place
1453
Female
343
55-59
13

Swim 00:52:47 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:59
Swim 00:52:47 00:52:47 00:52:47 1614 398 15 2.15 / 27:47 07:40:47

T1 00:09:45

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:45 00:09:45 01:02:32 1559 410 15 - / - 07:50:32

Cycle 04:03:31 87.3km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 14.5km 00:39:01 00:39:01 01:41:34 1714 412 17 22.29 / 02:41 08:29:34
Bike 43.65km 01:10:58 01:49:59 02:52:32 1778 443 17 23.8 / 02:31 09:40:32
Bike 72.8km 01:32:13 03:22:13 04:24:45 1663 393 16 21.6 / 02:46 11:12:45
Bike 00:41:18 04:03:31 05:06:04 1692 404 17 21.5 / 02:47 11:54:04

T2 00:07:54

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:54 00:07:54 05:13:58 1189 286 10 - / - 12:01:58

Run 02:16:40 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.8km 00:07:54 00:07:54 05:21:52 363 67 4 15.18 / 03:57 12:09:52
Run 3.5km 00:10:23 00:18:17 05:32:16 447 87 4 11.47 / 05:13 12:20:16
Run 4.1km 00:03:27 00:21:45 05:35:43 489 95 5 11.3 / 05:18 12:23:43
Run 7.1km 00:17:02 00:38:47 05:52:46 514 104 6 10.98 / 05:27 12:40:46
Run 8.4km 00:07:47 00:46:35 06:00:34 554 120 6 11.07 / 05:25 12:48:34
Run 10.1km 00:13:29 01:00:05 06:14:03 694 159 7 10.08 / 05:56 13:02:03
Run 10.7km 00:03:39 01:03:44 06:17:43 694 159 7 10.07 / 05:57 13:05:43
Run 13.7km 00:19:16 01:23:00 06:36:59 732 168 7 9.9 / 06:03 13:24:59
Run 15km 00:09:13 01:32:14 06:46:12 777 180 7 9.88 / 06:04 13:34:12
Run 16.7km 00:14:45 01:46:59 07:00:58 865 209 9 9.36 / 06:24 13:48:58
Run 17.3km 00:04:27 01:51:27 07:05:26 887 215 10 9.31 / 06:26 13:53:26
Run 20.3km 00:19:38 02:11:05 07:25:04 878 215 10 9.29 / 06:27 14:13:04
Run 00:05:35 02:16:40 07:30:39 876 216 10 9.26 / 06:28 14:18:39