17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Mieke WILSON (#2319)
Finished
GUN TIME:  07:26:19
Place
1414
Female
336
Open
48

Swim 00:51:43 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:47
Swim 00:51:43 00:51:43 00:51:43 1568 383 80 2.2 / 27:13 08:03:31

T1 00:10:42

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:10:42 00:10:42 01:02:26 1669 435 88 - / - 08:14:14

Cycle 03:42:39 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:36:39 00:36:39 01:39:06 1448 313 47 23.73 / 02:31 08:50:53
Bike 43.65km 01:01:01 01:37:41 02:40:08 1372 277 36 26.8 / 02:14 09:51:55
Bike 72.8km 01:28:30 03:06:11 04:08:38 1320 272 36 23.45 / 02:33 11:20:25
Bike 00:36:27 03:42:39 04:45:06 1337 278 37 23.52 / 02:33 11:56:53

T2 00:08:33

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:08:33 00:08:33 04:53:40 1335 334 54 - / - 12:05:27

Run 02:32:39 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:10:08 00:10:08 05:03:49 1452 358 63 11.82 / 05:04 12:15:36
Run 3.5km 00:12:00 00:22:09 05:15:49 1282 305 48 9.47 / 06:19 12:27:36
Run 4.1km 00:03:58 00:26:07 05:19:47 1313 313 49 9.41 / 06:22 12:31:35
Run 7.1km 00:19:38 00:45:46 05:39:26 1235 299 43 9.3 / 06:26 12:51:14
Run 8.4km 00:08:22 00:54:08 05:47:48 1186 285 42 9.52 / 06:17 12:59:36
Run 10.1km 00:13:10 01:07:19 06:00:59 1181 286 41 9 / 06:39 13:12:46
Run 10.7km 00:04:24 01:11:43 06:05:23 1209 294 43 8.95 / 06:42 13:17:11
Run 13.7km 00:21:02 01:32:46 06:26:26 1205 298 43 8.85 / 06:46 13:38:14
Run 15km 00:10:13 01:43:00 06:36:40 1244 313 45 8.85 / 06:46 13:48:27
Run 16.7km 00:14:48 01:57:48 06:51:28 1263 318 46 8.5 / 07:03 14:03:16
Run 17.3km 00:04:43 02:02:32 06:56:12 1285 325 47 8.47 / 07:04 14:07:59
Run 20.3km 00:23:15 02:25:47 07:19:27 1317 334 49 8.35 / 07:10 14:31:14
Run 00:06:52 02:32:39 07:26:19 1336 340 50 8.29 / 07:14 14:38:07