17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Chris BRAMMER (#2333)
Finished
GUN TIME:  05:13:00
Place
85
Male
75
55-59
5

Swim 00:39:55 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:06
Swim 00:39:55 00:39:55 00:39:55 411 330 19 2.85 / 21:01 07:29:02

T1 00:04:00

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:00 00:04:00 00:43:56 142 113 9 - / - 07:33:03

Cycle 02:44:23 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:29:37 00:29:37 01:13:33 201 188 7 29.37 / 02:02 08:02:40
Bike 43.65km 00:46:49 01:16:26 02:00:23 117 111 5 34.26 / 01:45 08:49:29
Bike 72.8km 01:02:12 02:18:39 03:02:35 86 82 3 31.5 / 01:54 09:51:42
Bike 00:25:44 02:44:23 03:28:20 81 78 3 31.85 / 01:52 10:17:26

T2 00:03:45

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:45 00:03:45 03:32:05 119 95 4 - / - 10:21:11

Run 01:40:54 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:07:18 00:07:18 03:39:24 181 155 8 16.41 / 03:39 10:28:30
Run 3.5km 00:08:29 00:15:47 03:47:53 114 98 5 13.29 / 04:30 10:36:59
Run 4.1km 00:02:48 00:18:35 03:50:41 125 108 5 13.22 / 04:32 10:39:47
Run 7.1km 00:14:02 00:32:38 04:04:43 116 101 5 13.05 / 04:35 10:53:50
Run 8.4km 00:06:05 00:38:44 04:10:49 113 99 6 13.32 / 04:30 10:59:56
Run 10.1km 00:08:56 00:47:40 04:19:45 103 89 6 12.71 / 04:43 11:08:52
Run 10.7km 00:02:48 00:50:28 04:22:34 107 92 6 12.71 / 04:43 11:11:40
Run 13.7km 00:14:08 01:04:36 04:36:42 103 89 5 12.72 / 04:42 11:25:48
Run 15km 00:06:02 01:10:39 04:42:45 102 88 5 12.9 / 04:38 11:31:51
Run 16.7km 00:08:46 01:19:25 04:51:31 91 79 4 12.61 / 04:45 11:40:37
Run 17.3km 00:02:52 01:22:17 04:54:23 88 77 4 12.61 / 04:45 11:43:29
Run 20.3km 00:14:27 01:36:45 05:08:50 88 77 4 12.58 / 04:45 11:57:57
Run 00:04:09 01:40:54 05:13:00 88 77 5 12.54 / 04:46 12:02:06